The Everything Eating Clean Cookbook: Includes - Pumpkin Spice Smoothie, Garlic Chicken Stir-Fry, Tex-Mex Tacos, Mediterranean Couscous, Blueberry Almond Crumble...and hundreds more!

The Everything Eating Clean Cookbook: Includes - Pumpkin Spice Smoothie, Garlic Chicken Stir-Fry, Tex-Mex Tacos, Mediterranean Couscous, Blueberry Almond Crumble...and hundreds more!

by Britt Brandon CFNS CPT
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Overview

The Everything Eating Clean Cookbook: Includes - Pumpkin Spice Smoothie, Garlic Chicken Stir-Fry, Tex-Mex Tacos, Mediterranean Couscous, Blueberry Almond Crumble...and hundreds more! by Britt Brandon CFNS CPT

In The Everything Eating Clean Cookbook, you will learn the tremendous benefits of eating clean, natural foods—healthy, gradual weight loss, vastly increased energy, and decreased risk of disease. The book contains 300 accessible, delicious, and wholesome recipes, including:

  • Blueberry-almond crumble
  • Garlic chicken stir-fry
  • Homemade "Power Bars"
This helpful primer also features tips on incorporating changes into your lifestyle to help your body get the most out of your nutritious new diet. The benefits of a clean eating lifestyle are only a few delicious recipes away.

Product Details

ISBN-13: 9781440529993
Publisher: Adams Media
Publication date: 12/15/2011
Pages: 304
Sales rank: 418,890
Product dimensions: 7.90(w) x 9.10(h) x 0.60(d)

About the Author

Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The “I Love My Instant Pot” Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.

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The Everything Eating Clean Cookbook: Includes - Pumpkin Spice Smoothie, Garlic Chicken Stir-Fry, Tex-Mex Tacos, Mediterranean Couscous, Blueberry Alm 4 out of 5 based on 0 ratings. 1 reviews.
ESPI47 More than 1 year ago
Received book on expected due date. Lots of recipes for meat eaters, vegan or vegetarians. Easy to follow recipes, all recipes give you the calorie count, fat per g, protein per g, sodium, fiber, sugar or carbohydrate count per serving. Book includes 300 whole-food recipes. Yes I would recommend book to others.