The Everything Green Smoothies Book

The Everything Green Smoothies Book

by Britt Brandon
The Everything Green Smoothies Book

The Everything Green Smoothies Book

by Britt Brandon

eBook

$12.99 

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now

Related collections and offers


Overview

You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including:
  • Refreshing raspberry blend
  • Cool cucumber melon
  • Green gazpacho
  • Sweet pumpkin pie
  • Ginger apple delight
  • Kale carrot combo
Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!

Product Details

ISBN-13: 9781440525957
Publisher: Adams Media
Publication date: 04/18/2011
Series: Everything® Series
Sold by: SIMON & SCHUSTER
Format: eBook
Pages: 304
Sales rank: 837,388
File size: 1 MB

About the Author

Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The “I Love My Instant Pot” Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.
From the B&N Reads Blog

Customer Reviews