The Five Seasons: Tap Into Nature's Secrets for Health, Happiness, and Harmony

The Five Seasons: Tap Into Nature's Secrets for Health, Happiness, and Harmony

by Joseph Cardillo

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Product Details

ISBN-13: 9781601635358
Publisher: The Career Press, Inc.
Publication date: 06/22/2013
Sold by: Barnes & Noble
Format: NOOK Book
File size: 3 MB

About the Author


Joseph Cardillo, PhD, is a top-selling author in the fields of health, mind-body-spirit, and psychology. His books, Your Playlist Can Change Your Life; Can I Have Your Attention? How to Think Fast, Find Your Focus, and Sharpen Your Concentration; Be Like Water; and Bow to Life, have inspired people of all ages worldwide. He holds a doctorate in holistic psychology and mind-body medicine and is a regular contributor to the Huffington Post and Psychology Today. Feature articles on Dr. Cardillo's work have appeared in Smithsonian Magazine, the New York Post, the L.A. Times, the Toronto Globe, Family Circle, FIRST for Women, Curve, American Fitness Magazine, Fitness Magazine, Natural Health, Natural Solutions, and GoodHouseKeeping.com. He lives in Upstate New York.

Table of Contents

Introduction 15

Spring 23

Summer 63

Late Summer 95

Autumn 139

Winter 173

Glossary 213

Index 217

About the Author 223

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