Uh-oh, it looks like your Internet Explorer is out of date.
For a better shopping experience, please upgrade now.
Is it possible to eat normally all the time and still lose fat and become healthier as a result?
Answer is: YES
This book is simply written to explain how you can eat normally and still shed all unwanted pounds.
You will discover:
*** Breakthrough tips to put your body in “Metabolic Override”.
*** It is written “Do this than this” way.
*** One unusual tip which without doing this first any other “Fat Loss Program” will fail.
*** Cutting-edge science to help you understand and incorporate into your busy daily life.
*** How you can change your body and your life.
People tend to gain one to two pounds every year after a certain age, usually around the belly. Not only does this excess belly fat make you look and feel bad, it's the most damaging type of fat. Belly fat warrants alarm bells due to the effects it may cause:
*** Heart disease, dementia, certain types of cancer
*** Type 2 diabetes, osteoporosis, and stroke
*** Metabolic syndrome, high cholesterol, early aging, and many more
As author Demir Caner explains, many of the foods we eat every day, especially the “health” and “diet” ones, have the opposite effect of the healthy benefits you expect. Full of hidden toxins and lacking nutrients, a good deal of the food you consume actually poisons your body and alters your weight-control genes, causing your body to accumulate excess fat.
Demir lists nutritious food indexes, provides daily meal plan examples, covers up-to-date scientific research supporting the principles she presents to you, and much more. This easy-to-follow, nutritionally sound program can help anyone to lose fat and shed pounds quickly – and keep those excess pounds off.
You will discover:
*** The [real] reasons you accumulate excess fat
*** Your best action plan
*** The fastest belly flattening method (and which ones just waste your time)
*** How to boost a slow metabolism and trigger the fat-burning system you already have
Imagine how good you will look and feel.
Click to order button right now.
|Sold by:||Barnes & Noble|
|File size:||2 MB|
Most Helpful Customer Reviews