The Flexible Dieting Cookbook: 160 Delicious High Protein Recipes for Building Healthy Lean Muscle & Shredding Fat

The Flexible Dieting Cookbook: 160 Delicious High Protein Recipes for Building Healthy Lean Muscle & Shredding Fat

by Scott James

Paperback

$13.99
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Overview

Frustrated with your diet? Sick of eating the same bland food? The Flexible Dieting Cookbook is a must read. Containing over 160 delicious high protein recipes that will help you lose fat and build healthy lean muscle in no time!
Best of all - all of the meals within this book are EASY and INEXPENSIVE to make, you don't need to spend hours slaving away in the kitchen, delicious meals designed to help you achieve your fitness goals are only minutes away.

Each recipe states the number of calories, with a macronutrient breakdown into Protein, Carbohydrates and Fats. This is far more than just a recipe book, I will explain how you tracking your macronutrients while eating these delicious meals will help you achieve the body of your dreams.

The measurements and temperatures for each recipe stated within this book are in both metric and imperial, suitable for worldwide use!

Here Is A Preview Of What You'll Learn to Cook...

25 delicious breakfasts such as Protein Pancakes, Vanilla Protein Porridge, Big Breakfast Pizzas, Apple Crisps, Breakfast Fajitas

Mouth-watering main meals including Thai Spiced Chicken Beef and Basil, Protein Pumpkin Pie, Creamy Artichoke Chicken, Tuna Melt, Advacado Lime Chicken, Lean Turkey Meatloaf, Teriyaki Salmon

Low calorie snacks and desserts including Protein Puddings, Amino Acid Jelly, Protein Snickers, Peanut Butter Ice Cream, High Protein Cheesecake, Protein Donuts

Quick and convenient smoothies and shakes such as - Berry Blast, Chocolate Cookie Butter Mass Gainer, Banana Bread smoothies, Mocha Frappuccinos

Sides including Low Calorie Chocolate Sauce, Tuna Dip, Shrimp Sliders, Cinnamon Sweet Potato Fries, Clean Protein Nutella Spread

Product Details

ISBN-13: 9781496136053
Publisher: CreateSpace Publishing
Publication date: 03/13/2014
Pages: 288
Sales rank: 575,556
Product dimensions: 5.90(w) x 8.90(h) x 0.70(d)

About the Author

Scott James has been addicted to all things fitness, health and nutrition for nearly a decade.

With a large amount of hype surrounding the fitness industry, as well as the dieting and supplementation niches Scott thought it was the right time to come forward and debunk the myths and scams within the industry.

All information conveyed in Scott's books is tried and tested - no false hope or bad information is shared.

Scott believes that when an individual is equipped with the correct knowledge and a plan of action that he will provide in his books they are unstoppable.

Scott is not here to make money, he's here to make a different and guide you on your journey to unlocking the new, better you.

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