Evolution is a very slow process, and the human body is still engineered to survive on a diet made up of chiefly fats and protein, with only small amounts of naturally occurring carbohydrates, such as our caveman ancestors ate. This book is aimed at people who are looking for Paleo friendly, budget recipes, using ingredients available in the UK, and who don't want to spend hours in the kitchen.
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About the Author
Single mum to one son, living in Stroud in the beautiful Cotswolds UK.
Joint editor of Cotswold Family Life, a free community magazine for parents with babies and young children living in the Cotswolds.
Seller of second hand books.