The Gift of Sleep: Teach Your Baby to Sleep in Three Nights

The Gift of Sleep: Teach Your Baby to Sleep in Three Nights

by Elizabeth Sloane

Paperback

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Overview


With almost every family struggling to get their babies to sleep through the night, there is a clear need for a book that specifically focuses on achieving just that. The Gift of Sleep is purely about getting your baby to sleep all night, every night. The background: Four years ago journalist Mia Freedman hired Elizabeth Sloane to come to her house and teach her baby to sleep. Three days later Mia had a baby that was sleeping through the night. She was so impressed by Elizabeth's plan that she asked whether she could turn it into an ebook. To date, more than 18,000 people have bought the ebook, and Elizabeth has helped countless parents establish healthy, lasting sleep patterns for their babies. With a gentle, loving and soothing nature, Elizabeth’s methods are credited with breaking cycles of sleeplessness, emotional exhaustion and frustration for babies and their parents—a truly life-changing experience. Her program offers a calm, committed and consistent approach to all families in need of the Gift of Sleep.

Product Details

ISBN-13: 9781760296780
Publisher: Allen & Unwin Pty., Limited
Publication date: 11/01/2017
Pages: 224
Sales rank: 924,448
Product dimensions: 6.00(w) x 9.10(h) x 0.80(d)

About the Author


Elizabeth Sloane has been giving babies the gift of sleep for over 20 years.

Table of Contents

About the author ix

A note from the author xi

Foreword Mia Freedman 1

Chapter 1 Who is Elizabeth Sloane? 17

Chapter 2 The case for and against controlled crying 25

Chapter 3 What is the Gift of Sleep program and is it right for my baby? 33

Chapter 4 The nine Golden Rules 41

Chapter 5 The Gift of Sleep program 47

Preparing the nursery 49

The three Cs 55

Beginning the Gift of Sleep program 57

Program for babies aged six to eleven months 61

Program for babies aged twelve to eighteen months 75

Program for children aged eighteen months to five years old 93

Twins 100

Premature babies 101

Chapter 6 Frequently asked questions 103

Chapter 7 Dos and don'ts for the next 30 days 125

Chapter 8 Case Studies 129

Chapter 9 How to not need this book with your next child 139

Reference guide 147

Testimonials 163

Worksheets 179

So now what? 195

Acknowledgements 197

Index 199

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