GOLD MOM'S CHOICE AWARD WINNER For today’s active, plugged-in girls aged 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls’ Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, such as honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán’s upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments.
|Product dimensions:||8.00(w) x 10.00(h) x (d)|
|Age Range:||9 - 13 Years|
About the Author
Maya Pagán is the author of Girls’ Home Spa Lab, as well as the books Hope, Make, Heal and Reinvention. She is a certified yoga instructor and the founder of the craft blog Maya*Made, and has taught online crafting classes for Creativebug. A mother, blogger, teacher, and Creativity Camp director, she lives in upstate New York.
Table of Contents
Discover Your Own BeautyChapter 1: Wake, Play, Sleep Jot It Down Morning Yoga Wake-Up Facial Spritzer Smoothie Bowl Sleep Tight Tea Banana Deep Sleep Tea Golden Milk Lavender Sleep Mask Peaceful Pillow Sweet Dreams Spray Stress Board Bedtime Yoga Dream Jar Spa Sleepover PartyChapter 2: Everyday Wellness Oh, Bother Recharge Mindful Moments Squishy Stress Ball Honey Lemonade Throat Soother Stuffy Nose Steam Pot All-Natural Headache Remedies Monthly Ease Monthly Salt & Petal Soak Hot Rice Pack Stress BustersChapter 3: About Face Oil-Away Cleanser Honey Tapping Hydrating Floral Toner Apple-a-Day Toner Green Tea Toner Basic Facial Scrub: Three Ways Skin-Softening Steamer T-Zone Strips Green Goddess Hydrating Mask Combo Egg Mask Golden Brightening Mask Day Dream Lotion Veg Out Spa Time = You TimeChapter 4: Hair Care Shine-On Shampoo Dandruff-Disappearing Shampoo Conditioning Shampoo Honey-Yogurt Hair Mask Coconut-Banana Deep Moisture Mask Hot Oil Treatment Wrap It Up Dandruff Rinse On-the-Go Dry Shampoo Make Waves Aloe Vera Styling Spray Ocean Spray Detangler Spray Lice-Away Spray Color StreakingChapter 5: Body Care Concoctions Too-Good Body Butter Sunshine Bars Sweet-Smelling Deodorant Stick Silky-Smooth Shaving Cream Bee Candles Bathe Like a Goddess Skin-Soothing Oat Bath Bag Rose Bath Balls Calming Salt Scrub Strawberries and Cream Shower Scrub Spa Gifts Berry White Tooth Whitener Sugar & Spice Lip Scrub Mint Chip Lip Balm Pink Lemonade GlossChapter 6: Healthy Hands & Feet Nourishing Cuticle Oil Sparkle Nail Soak Moisturizing Hand Scrub Extra-Rich Hand Cream Polish Like a Pro Zesty Foot Scrub Fizzy Foot Soak Healing Heel Stick Sweet Feet Foot Powder Spa Slippers Bedtime Foot MassageAppendix Glossary: Stocking Your Home Spa Lab Metric Conversion Chart Acknowledgments Index
Most Helpful Customer Reviews
DIY destressing! Thanks to NetGalley and Storey Publishing for the opportunity to read and review Girls’ Home Spa Lab by Maya Pagan! A wonderful collection of self-care advice, tips and recipes for pre-teen girls, teenagers and women of all ages. Simple directions make this guide helpful and the projects doable, from sleep masks to foot cream! A must have book for teens everywhere, 5 stars! * I received a complimentary copy of this book for voluntary review consideration and all opinions and thoughts are my own.
Girls' Home Spa Lab By Maya Pagan What a fabulous book for teen girls to find fun ways to make being healthy fun. I think the name of the book does not do justice to all that it offers. I liked all the recipes but also the advice for young (and old) to find a healthy and balanced routine.
A recipient of the Mom’s Choice Award! The Mom’s Choice Awards® (MCA) evaluates products and services created for parents and educators and is globally recognized for establishing the benchmark of excellence in family-friend media, products and services. Using a rigorous evaluation process, entries are scored on a number of elements including production quality, design, educational value, entertainment value, originality, appeal and cost. Around the world, parents, educators, retailers and members of the media trust the MCA Honoring Excellence seal when selecting quality products and services for families and children.