Girls' Home Spa Lab: All-Natural Recipes, Healthy Habits, and Feel-Good Activities to Make You Glow

Girls' Home Spa Lab: All-Natural Recipes, Healthy Habits, and Feel-Good Activities to Make You Glow

by Maya Pagán

NOOK Book(eBook)

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For today’s active, plugged-in girls aged 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls’ Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens.

From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, such as honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán’s upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments.

This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Product Details

ISBN-13: 9781635860894
Publisher: Storey Books
Publication date: 12/11/2018
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 144
Sales rank: 257,368
File size: 22 MB
Note: This product may take a few minutes to download.
Age Range: 9 - 13 Years

About the Author

Maya Pagán is the author of Girls’ Home Spa Lab, as well as the books Hope, Make, Heal and Reinvention. She is a certified yoga instructor and the founder of the craft blog Maya*Made, and has taught online crafting classes for Creativebug. A mother, blogger, teacher, and Creativity Camp director, she lives in upstate New York.

Table of Contents

Discover Your Own Beauty

Chapter 1: Wake, Play, Sleep
Jot It Down
Morning Yoga
Wake-Up Facial Spritzer
Smoothie Bowl
Sleep Tight Tea
Banana Deep Sleep Tea
Golden Milk
Lavender Sleep Mask
Peaceful Pillow
Sweet Dreams Spray
Stress Board
Bedtime Yoga
Dream Jar
Spa Sleepover Party
Chapter 2: Everyday Wellness
Oh, Bother
Mindful Moments
Squishy Stress Ball
Honey Lemonade Throat Soother
Stuffy Nose Steam Pot
All-Natural Headache Remedies
Monthly Ease
Monthly Salt & Petal Soak
Hot Rice Pack
Stress Busters
Chapter 3: About Face
Oil-Away Cleanser
Honey Tapping
Hydrating Floral Toner
Apple-a-Day Toner
Green Tea Toner
Basic Facial Scrub: Three Ways
Skin-Softening Steamer
T-Zone Strips
Green Goddess Hydrating Mask
Combo Egg Mask
Golden Brightening Mask
Day Dream Lotion
Veg Out
Spa Time = You Time
Chapter 4: Hair Care
Shine-On Shampoo
Dandruff-Disappearing Shampoo
Conditioning Shampoo
Honey-Yogurt Hair Mask
Coconut-Banana Deep Moisture Mask
Hot Oil Treatment
Wrap It Up
Dandruff Rinse
On-the-Go Dry Shampoo
Make Waves
Aloe Vera Styling Spray
Ocean Spray
Detangler Spray
Lice-Away Spray
Color Streaking
Chapter 5: Body Care Concoctions
Too-Good Body Butter
Sunshine Bars
Sweet-Smelling Deodorant Stick
Silky-Smooth Shaving Cream
Bee Candles
Bathe Like a Goddess
Skin-Soothing Oat Bath Bag
Rose Bath Balls
Calming Salt Scrub
Strawberries and Cream Shower Scrub
Spa Gifts
Berry White Tooth Whitener
Sugar & Spice Lip Scrub
Mint Chip Lip Balm
Pink Lemonade Gloss
Chapter 6: Healthy Hands & Feet
Nourishing Cuticle Oil
Sparkle Nail Soak
Moisturizing Hand Scrub
Extra-Rich Hand Cream
Polish Like a Pro
Zesty Foot Scrub
Fizzy Foot Soak
Healing Heel Stick
Sweet Feet Foot Powder
Spa Slippers
Bedtime Foot Massage
Glossary: Stocking Your Home Spa Lab
Metric Conversion Chart

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Girls' Home Spa Lab: All-Natural Recipes, Healthy Habits, and Feel-Good Activities to Make You Glow 4.7 out of 5 based on 0 ratings. 3 reviews.
HugsandKissesforBooks More than 1 year ago
DIY destressing! Thanks to NetGalley and Storey Publishing for the opportunity to read and review Girls’ Home Spa Lab by Maya Pagan! A wonderful collection of self-care advice, tips and recipes for pre-teen girls, teenagers and women of all ages. Simple directions make this guide helpful and the projects doable, from sleep masks to foot cream! A must have book for teens everywhere, 5 stars! * I received a complimentary copy of this book for voluntary review consideration and all opinions and thoughts are my own.
Anonymous More than 1 year ago
Girls' Home Spa Lab By Maya Pagan What a fabulous book for teen girls to find fun ways to make being healthy fun. I think the name of the book does not do justice to all that it offers. I liked all the recipes but also the advice for young (and old) to find a healthy and balanced routine.
MomsChoiceAwards More than 1 year ago
A recipient of the Mom’s Choice Award! The Mom’s Choice Awards® (MCA) evaluates products and services created for parents and educators and is globally recognized for establishing the benchmark of excellence in family-friend media, products and services. Using a rigorous evaluation process, entries are scored on a number of elements including production quality, design, educational value, entertainment value, originality, appeal and cost. Around the world, parents, educators, retailers and members of the media trust the MCA Honoring Excellence seal when selecting quality products and services for families and children.