The Gluten-Free Revolution: A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!

The Gluten-Free Revolution: A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!

by Caroline Shannon-Karasik

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Product Details

ISBN-13: 9781632206374
Publisher: Skyhorse
Publication date: 05/05/2015
Pages: 240
Sales rank: 778,944
Product dimensions: 8.40(w) x 10.50(h) x 0.80(d)

About the Author

Caroline Shannon-Karasik is a writer, certified health coach and author of the popular gluten-free blog, The G-Spot Revolution. Her writing and recipe development has been featured in several publications, including, VegNews, Kiwi, and REDBOOK magazines. She has been a long distance runner for more than 15 years and certified Pilates instructor for more than a decade. Caroline lives with her husband Dan and four adopted cats in Pittsburgh, Pennsylvania.

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The Gluten-Free Revolution: A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts! 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
As someone who needs to eat gluten free, I of course appreciate the recipes in this book. But I also like that it includes workouts and lifestyle tips. My teenage daughter also suffers from celiac and it makes me happy that she has role models like Caroline to show her that she doesn't need to be on a crazy diet to live a healthy life. Thank you for this book!