This book reveals the hidden truths about muscle and the ubiquitous phenomenon of hypertonic spasm--a silently growing, permanent contraction of muscle that affects all of us to some degree and slowly erodes the health and vitality of our muscles without our being aware of it until we begin to experience symptoms that are almost always misattributed to aging or an abnormality of the spine or joints.
In this life-changing book, you will discover how hypertonic spasm develops, how it causes symptoms, and, if you are already suffering from it's ill effects, what to do to get out of pain and stay out of pain without the need of drugs, injections, or surgery. We're talking about truths that are destined to revolutionize orthopedic medicine, physical rehabilitation, and the fitness world!
So if you want to preserve the vitality of your muscles and get the most out of them; or, conversely, if you have ever thrown out your back, developed chronic pain in a joint, or experienced frightening symptoms like numbness, tingling, or pain down an arm or leg, this book is for you!
Most Helpful Customer Reviews
Thomas Griner saved my life ! My name is James Wood I was track star in college and highschool pulled my hamstring and was sent to the supposed top doctors in the world for pro athletes and they made me worse ,Tms Griner fixed my leg with 2 20 minute treatments and made me faster than before !