The Goulding Process (formerly called SleepTalk® for Children) was developed in the 1970s, and empowers parents to improve and balance their child's behaviour. The dramatic positive change and calmness it creates permeate throughout the entire family. It's for parents looking for a simple, non-intrusive way to develop a child's emotional resilience, building the mind's firewall, protecting it against negative suggestions. It's been called: "The two minute gift with changes that last a lifetime." It's easy to learn, and takes parents only two minutes at bedtime, and it cannot be done wrong. It's absolutely safe, ethical and positive. Parents and healthcare professionals have called the Process a powerful self-help program which parents and childcare professionals have been using for more than 35 years. They endorse it because it WORKS, helping to reduce anxiety and stress, developing a positive self-confidence, empowering children to manage, improve and balance their behaviour, anxiety and relationships.