The Gratitude Effect: Shift your mindset, Optimize your outcomes, and Boost emotional well-being

The Gratitude Effect: Shift your mindset, Optimize your outcomes, and Boost emotional well-being

by Richard J Cavaness, Nancy Baldwin

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Product Details

ISBN-13: 9781640852167
Publisher: Cavaness Enterprises, LLC
Publication date: 05/01/2018
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 126
Sales rank: 887,724
File size: 2 MB

About the Author

Rich Cavaness is best known as a popular author, trainer, and coach in the field of the science of success and personal development. He is a Certified Master Coach and his areas of expertise are teaching the 17 Principles of Success by Napoleon Hill, personal development and training, helping individuals with divorce and marriage issues, and his passion is the Monthly Wisdom Program, which is a monthly group coaching experience partnering with Derrick Sweet, Founder of the Certified Coaches Federation. With his unique blend of business and motivational savvy, coupled with his spiritual depth, Rich empowers people to take personal responsibility for their lives, to achieve more and to be a person who lives life with purpose and passion. His philosophy is, "Why live a good or mediocre life, when you have the power to live a great and no limits life!" Rich has the unique and powerful ability to take any topic and make it easy for people to understand and apply to their lives. He teaches people today how to master the important areas of their lives: physically, mentally, emotionally, spiritually, financially, and relationally. Telephone: 1-214-924-5693 Dallas, TX Email:
Accomplished writer and editor with the skill of a storyteller and the efficiency of an editor on deadline. Ability to merge content marketing, business acumen, and best editorial practices into compelling copy. Expertise at on-page optimization and SEO best practices. Known for exceptional interviewing skill and ability to craft details into interesting, informative content. Proven track record of researching, writing and editing both marketing content and feature articles while managing multiple editorial priorities on a tight deadline. Experienced web and print editor for business, news and lifestyle media. Services: • Website content • Feature articles • Brochure copy • Executive bios • Book editing • Website editing • Social media profiles • Press releases • Internal communications • Stakeholder newsletters • Business proposals • Business plans • Resumes Clients have included - Springs Global, Chamber Marketing Partners, Collin Bank, Home Furnishings Independents Association (HFIA), Plano Chamber of Commerce, Corona Chamber of Commerce, the Dallas Morning News, Texas Home&Living magazine, Dallas Style&Design, Southern Accents magazine, RetailerNOW magazine, and Educational Testing Service (ETS). Contact: 469-964-6550

Table of Contents

Introduction                                                                                                                                                      vii

Part 1: The Catalyst that Fuels a Positive Mental Attitude

Chapter 1: Having Gratitude Toward All Creation                                                                               1

Chapter 2: The Power of a Positive Mental Attitude                                                                         

Chapter 3: Being Grateful in All Your Circumstances

Chapter 4: Abundance Mentality vs. Scarcity Mentality

Part 2: The Science Behind the Benefits of Living in Gratitude

Chapter 5: Why Being Grateful Makes Such a Big Difference

Chapter 6: Emotional and Physical Benefits of Living a Grateful Life

Chapter 7: How are Happiness and Gratitude Connected?

Chapter 8: The Top 12 Benefits of Having an Attitude of Gratitude

Chapter 9: Gratitude in The Workplace

Part 3: Blocking or Building an Attitude of Gratitude

Chapter 10: What Keeps People from Being Grateful?

Chapter 11: The 6 Ways to Develop Gratitude

Chapter 12: Pay It Forward

Part 4: Transforming Your Life with Gratitude

Chapter 13: The 66-Day Gratitude Challenge

Chapter 14: Things to Be Grateful for in Life

Chapter 15: Powerful Words of Wisdom

Conclusion: Bringing Everything Full Circle


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