YES, it IS a choice! In The Gratitude Project, Christine Frame-Martin teaches us that each day we have a choice to be happy and grateful or not. She shows us through her own experiences what it means to practice daily gratitude and make it a life-long habit. While Christine was writing this book, she went through some interesting challenges, which are woven into the pages within. Through her stories, Christine shows us it is possible to choose gratitude even through the challenges. And beyond that, she teaches us, by offering lessons and tools so we can actually start adding gratitude into our own lives. Chapter by chapter, she teaches the reader how to make positive changes in their life that will ultimately have ripple effects to more change, much more than just their own life, but the lives of others.
This book will teach you how to implement gratitude in your life and show you what it can do for you, as well as the life of those you love. By virtue of practicing kindness, you will ultimately affect even the lives of strangers.
The Gratitude Project is for any of us who want to become more positive, more grateful, more forgiving or kinder. If these are characteristics, that until now, seem to have eluded you, then this book is for you!
“Gratitude is simple and the way I feel about it is like this … if you don’t feel it at first, express gratitude anyway! The feeling will follow. The emotions will come. And then the magic will happen! Just do it! “
~ Christine Frame-Martin
After she began her research, Christine came to realize there was a purpose to her desire to learn gratitude. The purpose was to share it with others. But first, she had to experience it for herself.