The Greek Yogurt Cookbook: Includes Over 125 Delicious, Nutritious Greek Yogurt Recipes

The Greek Yogurt Cookbook: Includes Over 125 Delicious, Nutritious Greek Yogurt Recipes

by Lauren Kelly
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The Greek Yogurt Cookbook: Includes Over 125 Delicious, Nutritious Greek Yogurt Recipes by Lauren Kelly

Innovative ways to enjoy today's most popular superfood!

Greek yogurt is being touted as "the next superfood" and for good reason—it's delicious, low in fat, and has about 18 grams of protein per serving! Like many who swear by it, you may consider it your morning staple, but The Greek Yogurt Cookbook expands the food beyond the quick breakfast or snack with 125 delicious Greek yogurt recipes for any time of day. From tantalizing marinades, sauces, and dressings to hearty entrees bursting with flavor, you will delight in the rich taste, creamy texture, and endless health benefits that Greek yogurt brings to every dish.

Featuring creative and delicious swaps and substitutions, this book offers step-by-step instructions for creating a variety of Greek yogurt recipes, such as:

  • Applesauce carrot spice muffins
  • Kale artichoke dip
  • Goat cheese, pepper, and mushroom pizza
  • Lamb kabobs with rosemary
  • Blueberry vanilla cheesecake with pecan crust

The Greek Yogurt Cookbook is the all-in-one cooking guide for those looking to get this superfood into their diet!

Product Details

ISBN-13: 9781440567360
Publisher: Adams Media
Publication date: 11/05/2013
Pages: 160
Sales rank: 383,657
Product dimensions: 7.70(w) x 9.10(h) x 0.80(d)

About the Author

Lauren Kelly, CN, is a recipe developer, consultant for the Skinny Girl brand, food blogger, and the staff nutritionist at The Bar Method in Montclair, NJ, where she offers nutrition workshops and individualized counseling. She has been featured in Shape magazine, The Alternative Press, and on Guiliana Rancic's website, You can visit Kelly's website at

Table of Contents

Introduction 7

Chapter 1 Your Essential Guide to Greek yogurt

Health Benefits 9

Key Factors for Selecting Yogurt 11

Versatility 11

Choosing Greek Yogurt for Life 12

Chapter 2 Breakfast and brunch

Green Tea Quinoa Muffins 15

Strawberry Banana Bread 16

Applesauce Carrot Spice Muffins 17

Delightful Lemon Berry Scones 18

Overnight Peanut Butter Banana Oatmeal 19

Sinfully Delicious Cinnamon Rolls 20

Artichoke Mushroom Gruyère Crustless Quiche 21

Oatmeal Pancakes 22

Baked Applesauce Doughnuts 23

Vanilla Yogurt Glaze 24

Amazing Apple Cinnamon Quinoa 25

Gluten-Free Chocolate Chip Zucchini Bread 26

Greek Yogurt Parfait with Quinoa Granola 27

Vegetable Frittata 28

Ham and Cheddar Biscuits 29

Overnight French Toast Casserole 30

Pear Muffins with Oatmeal Crunch Topping 31

Chapter 3 Appetizers

Summer Cucumber Soup 33

Kale Artichoke Dip 34

Deviled Eggs 35

Tzatziki Dip 36

Guacamole 37

Sun-Dried Tomato Dip 38

Spicy Black Bean Cilantro Dip 39

Greek Vegetable Pizza 40

Chunky Tomato Soup with Fresh Basil 41

Gluten-Free Crab Cakes 42

Garlic Aioli Sauce 43

Creamy Vegetable Quinoa Soup 44

Zucchini Sticks 45

Creamy Ranch Dip 46

Onion Dill Dip 47

Cheesy Eggplant Rounds 48

Roasted Vegetable Tart 49

Butternut Squash Apple Soup 50

Chapter 4 Smoothies

Green Tea Smoothie 52

Kiwi Pineapple Smoothie 53

Flax Berry Smoothie 54

Chocolate Peanut Butter Smoothie 55

Very Berry Hemp Smoothie 56

Piña Colada Smoothie 57

Refreshing Grapefruit Smoothie 58

Apple Pie Smoothie 59

Mint Chocolate Smoothie 60

Green with Envy Smoothie 61

Pumpkin Vanilla Smoothie 62

Pomegranate Berry Smoothie 63

Peanut Butter Banana Smoothie 64

Coconut Almond Smoothie 65

Oatmeal Cookie Dough Smoothie 66

Carrot Ginger Apple Smoothie 67

Blueberry Pear Smoothie 68

Chapter 5 Entrées

Indian-Style Lentils with Chicken 70

Enchilada Casserole 71

Zesty Slow-Cooker Pork Chops and Mushrooms 72

Savory Greek Burgers 73

Beef Stroganoff 74

Chicken Pot Pie 75

Skillet Taco Quinoa 76

Chicken in Cilantro Lime Cream Sauce 77

Fiesta Meatloaf 78

Lemon Yogurt and Basil Chicken Kebabs 79

Almond Crusted Chicken 80

Tilapia in Garlic Butter Sauce 81

Grilled Sirloin with Creamy Horseradish Sauce 82

Tasty Baby Rack of Lamb 83

Cheesy Rice and Beans 84

Mushroom Squash Stew 85

Mexican Casserole 86

Broccoli Cheese Rice Bake 87

Roasted Tomato Galette 88

Spinach Avocado Goat Cheese Quesadfflas 89

Chapter 6 Side Dishes

Creamy Coleslaw 91

Mashed Sweet Potatoes 92

Creamed Spinach 93

Spicy Corn Bread Stuffed with Cheese 94

Creamy Asiago Polenta 95

Big Fat Greek Stuffed Sweet Potato 96

Tomato Asparagus Bean Medley 97

Lemon Orzo with Toasted Pine Nuts 98

Zucchini Kale Fritters 99

Mexican Quinoa Stuffed Peppers 100

Creamy Corn Casserole 101

Chapter 7 Salads

Avocado Egg Salad 103

Curried Chicken Salad 104

White Bean Salad Wrap 105

Tuna Salad Melt 106

Dill Chicken Potato Salad 107

Grilled Pear Salad with Blue Cheese Vinaigrette 108

Waldorf Chicken Salad 109

Mediterranean Macaroni Salad 110

Creamy Caesar Salad with Garlic Croutons 111

Spicy Grilled Corn and Bean Salad 112

Spinach Salad with Creamy Avocado Dressing 113

Shrimp Salad 114

Quinoa-Avocado Salad with Cilantro Lime Dressing 115

Chapter 8 Pasta

Creamy Macaroni and Cheese with Bacon 117

Kale and White Bean Baked Pasta 118

Shrimp and Spinach Pasta Medley 119

Classic Baked Ziti 120

Roasted Spaghetti Squash with Creamy Pesto Sauce 121

Seafood Fettuccine Alfredo 122

Mushroom and Pancetta Stuffed Shells 123

Roasted Eggplant and Turkey Sausage Pasta 124

Scallops and Sun-Dried Tomatoes over Penne 125

Linguine with Roasted Red Pepper Sauce 126

Buffalo Chicken Pasta 127

Spinach and Feta Cheese Gnocchi 128

Terrific Turkey Lasagna 129

Chapter 9 Desserts

Fruit Kebabs with Yogurt Dipping Sauce 131

Green Tea Kiwi Popsicles 132

Almond Delight Yogurt Dip 133

Strawberries and Cream Frozen Yogurt 134

Heavenly Cheesecake 135

Coffee Cake 136

Pumpkin Oatmeal Cookies 137

Cinnamon Yogurt Frosting 138

Lemony Cookie Bars 139

Dark Chocolate Cake 140

Deep Chocolate Frosting 141

Almond Apple Bread Pudding 142

Chocolate Chip Cookies 143

Vanilla Bean Frozen Yogurt 144

White Chocolate Chip Brownies 145

Pistachio Cookies 146

Carrot Cake 147

Cream Cheese Yogurt Frosting 148

Perfect Gluten-Free Pumpkin Pie with Pecan Crust 149

Standard U.S./Metric Measurement Conversions 150

Index 151

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The Greek Yogurt Cookbook: Includes Over 125 Delicious, Nutritious Greek Yogurt Recipes 5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
I loved every recipe I've made from this cookbook.  They are easy and healthy! I'm buying more for holiday gifts! Love it!
Anonymous More than 1 year ago
You keep running. But there's nothing that can get to you, Zed, like a fox's sister. A wolf. -skylar