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Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing
     

Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing

4.5 61
by Mendocino Press
 

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Looking for a fast and easy way to boost your health? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you'll be able to improve the way you look and feel by replacing unhealthy high-calorie foods with nutrient-packed green smoothies. Just by adding a regular green smoothie to

Overview

Looking for a fast and easy way to boost your health? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you'll be able to improve the way you look and feel by replacing unhealthy high-calorie foods with nutrient-packed green smoothies. Just by adding a regular green smoothie to your diet, you'll be able to lose weight, fight disease, and increase your energy. The Green Smoothie Recipe Book will show you how to optimize your health with over 100 fast and easy green smoothie recipes. The Green Smoothie Recipe Book will make it easy to make green smoothies a part of your healthy routine, with: Over 100 green smoothie recipes packed with vitamins, minerals, superfoods, and antioxidants Green smoothie recipes for weight loss, energy, detoxing, improving digestion, beauty, and more Step-by-step instructions for purchasing a blender, preparing produce and blending your own green smoothie ingredients A guide to shopping for produce, and when to buy organic Smoothies for all seasons and occasions, including Berry Basket Breakfast Smoothie, Banana-Walnut Wonder, Cucumber-Melon Cooler, and kid-friendly recipes like Chocolate-Covered Cherry Whether you want to improve your health, lose weight or detox your system, The Green Smoothie Recipe Book will make it easy to reach your goals.

Product Details

ISBN-13:
9781623152970
Publisher:
Callisto Media
Publication date:
12/13/2013
Pages:
204
Sales rank:
538,321
Product dimensions:
5.70(w) x 8.20(h) x 0.50(d)

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The Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing 4.6 out of 5 based on 0 ratings. 60 reviews.
Anonymous More than 1 year ago
The Green Smoothie Recipe Book by Mendocino Press describes all the health benefits of consuming these delicious drinks and offers a vast variety of fruit and veggie mixes that will appeal to even the most skeptical palate.  This book makes a healthier lifestyle taste great.
Anonymous More than 1 year ago
The Green Smoothie Recipe Book is split into two parts (much like The Quick and Easy Paleo Cookbook by Telamon Press), the first part of the book filling you with information that they believe you need to know while the second part is focused on the recipes. The book is a good coffee table book or a nice read over when having a cup of tea/coffee or need a new drink for a meal or snack. It has moments where it’s too draggy and moments where it is not informative enough.
Anonymous More than 1 year ago
If you are looking for a way to not only reduce calories but have smoothies that are packed with Nutrients well here it is. This book delivers all the information needed to make healthy and quick smoothies. With recipes that are easy and tasty it also tells how the nutrition can improve your body. Health is the key to this book. Often nutrients in our food go straight through our bodies sadly never getting used. This book will teach you how to change that. This book is the key to smoothie success.
Anonymous More than 1 year ago
Great choices for any smoothie lover! Your healthy green smoothie is only a recipe away with this book. Creative uses for all types of food targets a wide variety of needs and make it a great reference if you're wanting to add to your smoothie repertoire. If reading the Top 10 benefits don't make you want to give this a shot, nothing will. Ingredients are accessible, and recipes are simple and easy to follow. 
TracieYudichakTY More than 1 year ago
Go Green the smoothie way! Pick up this book and get more fruits and vegetables in your diet. It's a great way to add fiber and detoxify your body. The recipes are easy to follow and you'll get more natural, healthier energy in a glass.
Anonymous More than 1 year ago
I need more greens in my diet and this looked like a good book to get me started. I love the variety of recipes that incorporate so many different kinds of greens (the usual kale and spinach, plus broccoli, sprouts, bibb and romaine lettuces and so on) There are also some great recipes that I will try for my kids to sneak more healthy stuff into their diets.
busy-cook More than 1 year ago
This resource is great for those who want to “go green” in their diet but don’t have much time. I couldn’t wait to finish looking through this book and to go to my kitchen to make a smoothie from it. It has lots of smoothie recipes: for beginners, for healthy skin and hair, for healthier digestion, for detoxing, and others. Recipes are simple (well, there is not much complication in making a smoothie anyway) and healthy. I am glad I came across this book and bought it.
TarasReviews More than 1 year ago
I tried juicing a while ago, but I couldn't get past the taste of veggies like kale, beets, etc.  I enjoyed this book, though, since the recipes contain enough fruit to mask the veggie flavors.  I just wish the recipes had better nutrition information.  If you're looking to drink smoothies regularly, I would suggest “The Smoothie Recipe Book for Beginners” instead, as there is more detailed information and a better variety of recipes. 
Taylor_Anady2 More than 1 year ago
The Green Smoothie Recipe Book, is all smoothie recipes, as I'm sure you guessed, so each chapter instead of being devoted to types of meals, like lunch or breakfast, they each have a different health goal, like skin/hair health, or digestive health, or weight loss. It takes into account different tastes too, since a lot of the recipes have tips on how to make them taste a little differently, without loosing the health benefits. Though some of the smoothies are low-sugar and don't include fruit, or are low-calorie or they include a lot of vitamin D.
Anonymous More than 1 year ago
Thanks to The Green Smoothie Recipe Book by Mendocino Press, I am no longer afraid of Green Smoothies. Prior to reading this book, I was a little taken aback by the thought of blending vegetables into a drink. It’s a perfect guide for the beginner and walks you thought everything from what to buy, picking out the best fruits and vegetables and how to prepare them. Whether you enjoy the taste of blended vegetables or fruit, or a little of both, you’re going to find a lot here to enjoy. This is a fantastic way to get started on enjoying smoothies and reaping the many health benefits they provide.
TerriK909 More than 1 year ago
There are smoothie books and then there is The Green Smoothie Recipe Book. You will love this book if you want learn how to make healthy smoothies.  With more than 100 recipes for every taste and every dietary need, this book is a must have for every household library.  Its loaded with nutritional information.  For the health conscious, it has everything you need, and you will love the variety! 
TravisZegarskiTZ More than 1 year ago
“The Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing” is a great recipe resource manual. It teaches the logical way to enhance your diet to live an upstanding healthy lifestyle with little more than just the use of your friendly kitchen-side blender and fresh supplies. 
Anonymous More than 1 year ago
The Green Smoothie Recipe book is a wonderfully written, information packed book that gives you a wide variety of easy and delicious recipes, while providing useful health information. Mixing green vegetables with fruits to hide their flavor is a great way to get your daily minimums without even knowing it! Your kids will thank you for it someday.
avidreaderTA More than 1 year ago
A great book for beginners interested in green smoothies that use fruits and vegetables, as well as other nutritious ingredients for taste, as a way to conveniently add more plant-based foods to your diet. Recipes are grouped by the effect they are claimed to aid, such as weight loss, detox, and improving skin, hair, digestive function and energy. This book covers everything you need to know to get started and discover which smoothies work and appeal to you.
Anonymous More than 1 year ago
Add leafy green vegetables to a fruit smoothie, and you have a green smoothie! The fruits (usually) mask the taste of the greens. I follow their blending instructions, and every recipe I’ve tried has been delicious. Thus far, the ones with the cocoa powder have been my favorite. I make them for breakfast, so I prepare the ingredients the night before for easy fixing in the morning. This is a great book for a beginner—clear and concise, but thorough.
Anonymous More than 1 year ago
The book reminds us of all the health benefits of eating more fruits and veggies, and then gives simple recipes to incorporate more fruits and veggies into our daily diet. The idea of losing weight is a big motivator. Great smoothies for beginners and kids alike, as well as low-fat and low-sugar options.
Anonymous More than 1 year ago
The “Green Smoothie Recipe Book” is quick easy reference guide to improve your overall health. You don’t have to cook or go on a diet. All you know is a blender and 10 minutes. This book gives you great simple recipes to satisfy any taste and a variety to keep on board with making smoothies.
Anonymous More than 1 year ago
A handy read on making these nutritious and appetizing drinks .
Anonymous More than 1 year ago
This book is chock full of delicious and healthy smoothie recipes that will boost any lifestyle and satisfy any craving. It also contains some very useful pieces of general produce information, such as the do-it-yourself fruit and vegetable wash recipe (Chapter 2) and the “Guide to Seasonal Shopping” in the appendix. 
Anonymous More than 1 year ago
If you are interested in learning how to make great green smoothies, The Green Smoothie Recipe Book by Mendocino Press is a good place to start. It covers the basics of what to add when, and offers selections of specific types of green smoothies, chapter by chapter. No matter why you're interested in drinking your veg, there is something here for you.
JosephAytch More than 1 year ago
Some people just don't have the time to eat 3 square meals a day, yet alone eat fruits and vegetables at every meal. This book is great for those who want to stay healthy but simply don't have the time to go on a full dieting plan. The best part about this book is you don't need to follow any recipe exactly how it's listed as long as you're using healthy ingredients. 
Anonymous More than 1 year ago
By Jetta the green smoothie recipe book offers a lot of different flavors and tastes from spicy to sweet. Press also includes information about what green smoothies are, why there for you, and what are in them, which really is anything that is green and leafy or bright and sweet like fruits.
AprylRED More than 1 year ago
I ‘ve wanted to try “green” smoothies for some time. I’ve been hesitant because I don’t like many vegetables. This is a great way for non-veggie lovers to get their daily greens without having to eat them. I never thought of making a smoothie with Kombucha either and I can’t wait to try that out! Before this book, I was looking into juicing instead of blending. I’m now convinced that smoothies are the better way to go.
asheagold More than 1 year ago
The Green Smoothie Recipe Book by Mendocino Press is filled with a wealth of information. Written in a way that is easy for anyone to understand, the book not only defines the green smoothie but goes on to explain the importance of the fruits and vegetables which it primarily consists of. The author lists over one hundred recipes, including those for beginners, which are low in sugar, low in fat, and even kid friendly ones.
Anonymous More than 1 year ago
This cookbook outlines the many benefits of green smoothies by both describing its dietary effects and compiling a tome of simple recipes.