The Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol

The Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol

by Emily Kyle, Phil Kyle

Paperback

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Overview

Recipes for healing—the definitive cookbook for Hashimotos AIP

Autoimmune Protocol (AIP) can help treat and possibly send Hashimotos symptoms into remission—but what does that mean for your day-to-day diet? This is the first-ever cookbook to tell you everything you need to know to bring AIP into your life.

The Hashimotos AIP Cookbook helps heal your thyroid with deliciously nutritious and simple recipes. From Bacon Date Spinach Sauté to Portobello Mushroom Beef Burgers, these recipes were specifically created to make every bite of your life on AIP enjoyable. Options for 30-Minute, 5-Ingredient, One-Pot, and Make-Ahead meals make this diet surprisingly easy.

The Hashimotos AIP Cookbook includes:

  • The complete story —Learn everything you need to know about Hashimotos and hypothyroidism.
  • No-fuss AIP recipes —Follow AIP dietary guidelines worry-free with recipes designed to get you in and out of the kitchen—fast and hassle-free.
  • Helpful extras —With a 2-week meal plan and info on the foods you can have and avoid—this book is packed with useful tips and information for your AIP lifestyle.

Address the root cause of Hashimotos symptoms with healing, restorative recipes from The Hashimotos AIP Cookbook.

Product Details

ISBN-13: 9781641524889
Publisher: Callisto Media
Publication date: 08/13/2019
Pages: 200
Sales rank: 1,149,810
Product dimensions: 7.50(w) x 9.10(h) x 0.70(d)

About the Author

EMILY AND PHIL KYLE are the husband and wife team behind Emily Kyle Nutrition (EKN). Emily is an award-winning and nationally recognized media dietitian and Phil is a chef and culinary entrepreneur. Together, they combine their experience to create books like The 30-Minute Thyroid Cookbook. Outside of work, you can find Emily and Phil caring for their garden, flock of chickens, and young son, Ransom.

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