Table of Contents
Ch 1 What Flower Essences Actually Are 9
Ch 2 Dr. Bach's 38 Essential Remedies 13
How to Make Your Own Flower Essences
How to Take Flower Essences
Ch 3 Flower Essences for Anxiety 17
Aloe Vera
Cherry Plum
Mimulus
Passion Flower
Yarrow
Chamomile
Lavender
Olive
White Chestnut
Ch 4 Flower Essences for the Blues 29
Blazing Star
Buttercup
Saint John's Wort
Willow
Baby Blue Eyes
Mustard
Scotch Broom
Yerba Santa
Ch 5 Flower Essences for Boundaries 43
Agrimony
Centaury
Oak
Red Chestnut
Black Cohosh
Chicory
Quince
Scarlet Monkeyflower
Ch 6 Flower Essences for a Broken Heart 57
Bleeding Heart
Forget-Me-Not
Jasmine
Pink Yarrow
Borage
Honeysuckle
Love Lies Bleeding
Rose
Ch 7 Flower Essences for Clairvoyance 71
Angelica
Aspen
Cerato
Monkshod
Star Tulip
Angel's Trumpet
Black-Eyed Susan
Cosmos
Queen Anne's Lace
Ch 8 Flower Essences for Courage 85
Gentian
Mountain Pride
Penstemon
Red Clover
Sweet Chestnut
Larch
Oregon Grape
Pink Monkeyflower
Rock Rose
Ch 9 Flower Essences for Frustration 99
Beech
Fuchsia
Holly
Ocotillo
Calendula
Hawthorn
Impatiens
Tiger Lily
Ch 10 Flower Essences for Grounding 111
Almond
Clematis
Lady's Slipper
Sweet Pea
Blackberry
Dandelion
Rosemary
Vervain
Ch 11 Flower Essences for Healing
Arnica
Dogwood
Evening Primrose
Self-Heal
Crab Apple
Echinacea
Mariposa Lily
Star of Bethlehem
Ch 12 Flower Essences for Inspiration 135
Columbine
Green Rose
Indian Paintbrush
Wild Oat
Desert Lily
Hornbeam
Iris
Wild Rose
Ch 13 Flower Essences for Self-Esteem 147
California Peony
Fawn Lily
Larkspur
Mountain Pennyroyal
Elm
Goldenrod
Mallow
Prettyface
Ch 14 Flower Essences for Transformation 159
Alpine Aster
Lilac
Lupine
Sage
Snapdragon
Cayenne
Lotus
Pedicularis
Shooting Star
Ch 15 Interviews with Flower Essence Practitioners 173
Joseph Aldo
Daisy Marquis
Lena Ruark-Eastes
Brooke Sullivan
Kristina Crabtree
Lupo Lauren Passero
Asia Suler
Resources 201
How to Become a Certified Flower Essence Practitioner
Where to Buy Flower Essences
About the Author 204
Acknowledgments 205
Index 206