The Healing Manual: A guide to healing. How to experience health & well-being in all areas of life.

The Healing Manual: A guide to healing. How to experience health & well-being in all areas of life.

by Tara Antler BHSc


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The first three things anyone can do when "healing" is required is: take a pause; tune in to their own self and body; and find out what it needs.

Whatever you are experiencing or moving through in your life, taking time to listen to your pains, discomforts, flare-ups, and imbalances is an essential part of healing. By listening to what is being communicated to you, you begin a fascinating and eye-opening journey inward discovering more about you, why things happen, and the connection between your mind, body and spirit. This empowers you to see contrast, make different choices that are in alignment with where you want to be, and refocus your energy and thoughts to a place of wellbeing, thereby creating positive change within your body, emotions, relationships and your entire life. This will ultimately guide you to the appropriate level of healing that you require in that moment.

Throughout this book discover how easy it is to heal and return to harmony in all areas of your life. Learn how to powerfully listen to your body, its signals and what it's saying to you. Experience how to work with the mind in a loving and supportive way, instead of being run by it. Uncover the powerful creative force of your emotions and allow them to show you what's going on under the surface. Become aware that life is always happening through you rather than to you. Receive powerful healing tools that can be used anytime, anywhere and by anyone.


Tara Antler, BHSc
Love-Ignitor, Intuitive Healer, Facilitator of LIGHT, Mentor & International Speaker.
Founder of The Academy of LIGHT & Tara Healing Sanctuary.

Product Details

ISBN-13: 9781482706000
Publisher: CreateSpace Publishing
Publication date: 11/11/2013
Pages: 172
Product dimensions: 6.00(w) x 9.00(h) x 0.37(d)

About the Author

From the Author: I grew up in Northern Ontario, Canada surrounded by an abundance of nature and the continuous flow of people who visited my parent's fishing and camping lodge/resort. I learned from a young age the importance of community, the simplicity of life and the understanding that we are all connected.

As I ventured out into the world, I traveled to many different countries and studied many modalities in the healing arts field. I enjoyed the vastness of it all and the commonality of compassion that weaves us all together. I am passionate about the experience of life on this earth, being of service, creating and living the most amazing life possible, and most importantly showing others how to do the same!

I have always enjoyed writing, as it provides a beautiful platform to share, express and pass along teachings and insights that can really make a different in people's lives.

For the past ten years I have worked with thousands of people around the world in assisting them with easy access to more LOVE, JOY, HAPPINESS, HEALTH and VITALITY, and CLARITY!

I look forward to taking this journey with you as we get to shine in our radiance, access more of who we are and really LIVE the LIVES we ARE MEANT TO LIVE!

Tara Antler
BHSc, Intuitive Healer, Flourishing Life Coach, International Speaker & Love
Ignitor. Founder of Living Vibrancy Inc, Tara Healing Sanctuary & The HeART
of Flourishing. Host of "Truth Talk with Tara Antler" on BlogTalkRadio.

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