The Healing Power of Foods Cookbook: Over 150 Delicious Recipes for Vibrant Health

The Healing Power of Foods Cookbook: Over 150 Delicious Recipes for Vibrant Health

by Michael T. Murray

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Overview

The Healing Power of Foods Cookbook: Over 150 Delicious Recipes for Vibrant Health by Michael T. Murray

This cookbook is filled with tasty & nutritious vegetarian recipes (many are also dairy-free) that give cooks a practical method for using wholesome, natural, health-promoting foods in their familys everyday diet. Stressing the new four food groups — fruits, whole grains, legume, & vegetables — these recipes not only promote health, they provide proof that food that is good for you can also taste great. Each recipe features a complete nutritional analysis to enable you to see the nutritious benefits provided by each recipe. The author is a nationally recognized authority on health & nutrition.

Product Details

ISBN-13: 9781559583183
Publisher: Crown Publishing Group
Publication date: 05/03/1993
Pages: 244
Product dimensions: 5.99(w) x 8.98(h) x 0.69(d)

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