This cookbook is filled with tasty & nutritious vegetarian recipes (many are also dairy-free) that give cooks a practical method for using wholesome, natural, health-promoting foods in their familys everyday diet. Stressing the new four food groups fruits, whole grains, legume, & vegetables these recipes not only promote health, they provide proof that food that is good for you can also taste great. Each recipe features a complete nutritional analysis to enable you to see the nutritious benefits provided by each recipe. The author is a nationally recognized authority on health & nutrition.
|Publisher:||Crown Publishing Group|
|Product dimensions:||5.99(w) x 8.98(h) x 0.69(d)|