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Your one-stop guide to heart-healthy, air-fried delights.Healthy food? Or fried food? Why not both? By cooking with hot air instead of oil, air fryers provide a healthier option. The Healthy Air Fryer Cookbook brings you recipes that are not merely healthier than deep-frying with oil, but genuinely nutritious, heart-healthy, and yummy.The Healthy Air Fryer Cookbook follows American Heart Association guidelines while delivering the flavor and crunch you crave in fried foods. Recipes are easy, requiring no more than 8 ingredients and 30 minutes. All recipes come with nutritional information, proving just how delicious heart-healthy cooking can be.The Healthy Air Fryer Cookbook includes:
- 100+ air fryer recipesEnjoy healthy versions of fried favorites, plus delicious new ideas for breakfast, lunch, dinner, and appetizers. Vegan and vegetarian options are also included.
- Heart healthy guaranteeThis is the only air fryer cookbook that adheres to the low salt, low fat guidelines of the American Heart Association.
- Nutritional informationGet more tips on heart-healthy eating, and find out how much salt and fat each recipe saves you.
|Product dimensions:||7.40(w) x 9.20(h) x 0.40(d)|
About the Author
LINDA LARSEN is a Busy Cooks Expert at About.com, as well as a devoted user of the air fryer. She is the author of 28 cookbooks, including The Complete Air Fryer Cookbook: Amazingly Easy Recipes to Fry, Bake, Grill & Roast with your Air Fryer. Linda has been developing recipes for more than 25 years.