The Heart of Healing: Discovering the Secrets of Self-Care

The Heart of Healing: Discovering the Secrets of Self-Care

by Regina Rosenthal

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Overview

The Heart of Healing: Discovering the Secrets of Self-Care by Regina Rosenthal

Do you want to revitalize your physical health?
Do you seek peace mentally, emotionally, and spiritually?
Are you facing challenges in your life?

"The Heart of Healing" is for you!

• Foster well-being at every stage of your life journey.
• Discover simple ways to manage stress and burnout.
• Utilize your inner strengths, resources, and wisdom.
• Bring joy and vitality to your quality of life.

"The Heart of Healing" is the perfect book for those seeking to deepen their understanding of healing. Health-care professionals and the chronically ill know that this is a life-long journey of growth and development.

For those transported into this daunting and unknown territory, Regina
Rosenthal shares the seven universal themes encountered during healing, and how to enhance your ability to respond. The interactive format teaches you how to reconnect with heart-and-soul-centered awareness. It also presents a wealth of Self-care practices to empower, strengthen, and maximize well-being.

Product Details

ISBN-13: 9780988526709
Publisher: Dimensions of Wellness Press
Publication date: 02/01/2013
Pages: 312
Product dimensions: 5.50(w) x 8.50(h) x 0.65(d)

Customer Reviews

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The Heart of Healing: Discovering the Secrets of Self-Care 4.8 out of 5 based on 0 ratings. 4 reviews.
Anonymous More than 1 year ago
The stories that the author tells us through the book help you to relate to the experiences in your own life and provide the tools to work on these issues. I loved the tools at the end of each chapter that help you apply the techniques learned.
Anonymous More than 1 year ago
"The Heart of Healing" takes you by the hand (and heart) and leads you to a place of wonder in understanding elements of healing often  overlooked in traditional western healthcare. As you explore new dimensions of healing, Regina weaves valuable experiences from her  life and professional practice into the book's matrix. Thank you, Gina, for leading us on this fascinating and valuable journey. Susan E. Davis, PT Joycare Onsite LLC Physical Therapist in Animal Practice, Writer, Author 
Anonymous More than 1 year ago
The Heart of Healing by Regina Rosenthal reached out and spoke to my heart with so much honesty, grace and love at a time in my life when I really needed support. It is clear, easy to understand and comprehensive, with lots of tangible actions we can take to awaken and empower OUR OWN inner voice of healing and wisdom! Thank you Ms. Rosenthal, you brought me into the light!! Jeanne
Anonymous More than 1 year ago
Heart of Healing and it's complementary available class/talk Caring for the Caregiver is a gem by gifted therapist Regina Rosenthal in easy to read, compassionate storytelling with useful methods for coming home to yourself. A go to book for therapists, families, individuals who care.AMQ1