The Hypnosis Treatment Option: Proven Solutions for Pain, Insomnia, Stress, Obesity, and Other Common Health Problems

The Hypnosis Treatment Option: Proven Solutions for Pain, Insomnia, Stress, Obesity, and Other Common Health Problems

by Scott D. Lewis

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Product Details

ISBN-13: 9781938636011
Publisher: Copper Ridge Press
Publication date: 01/15/2013
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 288
File size: 1 MB

About the Author

Scott D. Lewis is a chiropractor and clinical hypnotherapist who has spent more than 25 years educating people about hypnosis and using hypnosis to help patients. He lectures throughout the year and has appeared on numerous television and radio programs worldwide. He formerly headlined his own hypnosis show at the Riviera Hotel in Las Vegas for more than nine years. He lives in Las Vegas.

Table of Contents

Foreword vii

Preface xi

Part I What You Need to Know about Hypnosis 1

Chapter 1 What Is Hypnosis? 3

Chapter 2 Myths and Misconceptions 13

Chapter 3 The History of Hypnosis 19

Chapter 4 Finding a Good Hypnotist 31

Chapter 5 Guided Self-Hypnosis and Self-Hypnosis 39

Part II How Hypnosis Can Improve Your Health 47

Chapter 6 Anxiety, Stress, and Phobias 49

Chapter 7 Asthma 59

Chapter 8 Childbirth 67

Chapter 9 Chronic Pain 77

Chapter 10 Distress from Diagnostic and Medical Procedures 97

Chapter 11 Headache Relief: Migraines 105

Chapter 12 Headache Relief: Tension Headaches 113

Chapter 13 Insomnia 121

Chapter 14 Irritable Bowel Syndrome 129

Chapter 15 Lower Back Pain 137

Chapter 16 Presurgical Hypnosis 145

Chapter 17 Postsurgical Hypnosis 155

Chapter 18 Smoking Cessation 165

Chapter 19 Weight Management 175

Part III More Health Conditions That Respond to Hypnosis 185

Epilogue 199

Glossary 205

Resources 209

Notes 213

Index 251

Acknowledgments 261

About the Author 263

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