The cookbook that makes using your Instant Pot easier than ever!
With 175 paleo recipes and photographs throughout, this cookbook is a must-have for Instant Pot fans who follow the Paleolithic diet and want fast, healthy, and delicious meals the whole family can enjoy.
Based on the diet of our ancestors, the Paleo diet is highly effective for losing weight and improving overall health. And now it’s easier than ever to create delicious, satisfying dishes using fresh and simple ingredients with the Instant Pot—the must-have kitchen appliance that can speed up cooking by almost six times while using seventy percent less energy than traditional cooking methods.
In The “I Love My Instant Pot” Paleo Recipe Book, popular blogger and founder of Cavegirl Cuisine, Michelle Fagone shares how to make satisfying, whole-food dishes for every meal with the only device that can replace a slow cooker, rice cooker, and stockpot.
About the Author
Michelle Fagone is a recipe developer and food blogger. On her site, CavegirlCuisine.com she shares recipes and knowledge about the health benefits of cooking with local, fresh, non-contaminated foods. Cavegirl Cuisine was named one of the Top 50 Paleo Blogs of 2012 by the Institute for the Psychology of Eating. She lives in Louisville, Kentucky. She is the author of The “I Love My Instant Pot” Paleo Recipe Book, The “I Love My Air Fryer” Low-Carb Recipe Book, and The “I Love My Instant Pot” Recipe Book.
Table of Contents
1 Cooking with an Instant Pot® 6
2 Breakfast 11
3 Soups, Stews, and Chilis 34
4 Appetizers and Sauces 58
5 Side Dishes 81
6 Poultry Main Dishes 102
7 Beef and Bison Main Dishes 126
8 Pork, Lamb, and Game Main Dishes 150
9 Seafood and Fish Main Dishes 173
10 Sweet Treats and Drinks 194
Appendix A Paleo "Yes" and "No" Foods 216
Appendix B US/Metric Conversion Chart 219