We all know that it’s “wrong” to be selfish. But the truth is that being selfish can be necessary to ensure your own health and well-being. By putting ourselves first and making personal fulfillment a priority, we are better equipped to help others—by first helping ourselves.
The Joy of Me helps to bring you to a greater sense of self-confidence and willpower, by teaching you to focus on your own wants and needs. Using a uniquely intuitive combination of psychology and spirituality, The Joy of Me shows you how to let go of the expectations and obligations you have put on yourself, and the false identities you may have taken on, while embracing the true measure of your worth.
We are all capable of unconditional love, provided that we first learn to love ourselves. Let The Joy of Me show you how!
|Product dimensions:||5.50(w) x 8.30(h) x 0.40(d)|
About the Author
Table of Contents
Introduction: Live Your Purpose 1
Chapter 1 Happiness is in Your Hands 5
Chapter 2 Being Selfish 23
Chapter 3 The Psychology of Who You Are 39
Chapter 4 The Good Parent Who Screws Up 57
Chapter 5 Making Sense of Chaos 83
Chapter 6 Mastering Your Decisions: Trust and Doubt 97
Chapter 7 The Source of Your Resentment 113
Chapter 8 Simply Forgive 129
Chapter 9 Being Real 139
Chapter 10 Rediscover Yourself 151
Chapter 11 You Are Significant 159
Chapter 12 Unconditional Love 167
Final Thoughts 173
Additional Resources 177
About the Author 179