The Medically Proven Way to Lose Weight Quickly and Safely!
Low carb diets are extremely popular, mainly because they're so effective at helping people to finally drop that stubborn excess weight that they can't seem to lose on a regular "healthy-eating" plan.
But the Keto Diet is not just your average low-carb diet. It is a scientifically proven method that actually alters what your body uses for fuel, forcing it to use fat stores rather than carbohydrates for superior weight-loss results. In addition, because this is a high-fat, moderate protein diet, you'll be able to go on eating many of the creamy and satisfying foods that you love, such as cheese, butter and bacon!
Here's what the Keto Diet will do for you:
Suppress your appetite so you eat less
Stabilize your blood sugar for higher energy levels and reduced cravings
Boost your mood
Decrease fat storage and burn the fat that you're already carrying
Inside this book you'll learn:
Exactly what the ketogenic diet is, and how to know if your body is in ketosis
Why the ketogenic diet is so effective for weight loss
Who benefits most from the ketogenic diet
The main benefits of following a ketogenic diet
The foods to eat as well as avoid on the ketogenic diet
You'll also receive:
30 unique and delicious ketogenic recipes
A 14-day meal plan to get you started on your journey toward success on the ketogenic diet
Enjoy amazing breakfast, lunch, dinner, snack and dessert recipes such as:
Coconut Flour Waffles
Pumpkin Cinnamon Pancakes
Creamy Broccoli Soup
Chipotle Chicken Meatballs
Southwestern Chicken Soup
Cilantro Turkey Burgers
Chocolate Chia Seed Pudding
Creamy Spinach Dip
Ready to finally lose all that unwanted, stubborn weight by using an easy-to-follow plan that actually allows you to continue eating many of the foods you love? Download the Keto Diet for beginners today and get started now!
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About the Author
In her spare time Grace loves to be outdoors enjoying her hometown of beautiful Vancouver, British Columbia, where she enjoys walks on the seawall, climbing The Chief and lolly-gagging with her French Bulldog named Biscuit.