This book is a guide to giving support during pregnancy and delivery. This gives you simple methods that take a few minutes every day to provide relief of pain and difficulty walking or lifting a leg.
A stalled labor can be preventable.
This method shows you how to keep the pelvis level to maximize birthing space for delivery.
This provides gentle, effective methods to keep the pregnant woman active and with reduced pain throughout her pregnancy.
Mobility is an important function; the baby and the mother thrive because of this motion.