Leo Babauta writes, "If learning contentment seems out of reach, overwhelming ... realize that you can be happy right now, as you're learning. Each step of the way, not just at the end. How can you be happy right now, and each step along the way? By enjoying the process. By not looking so far down the road, but appreciating the joys of what you're doing right now, and the good things about yourself in this moment. That's something you can do right this moment, and it's available at any moment. . . . I have confidence that you can learn these skills, and that they'll profoundly change your life."