The Living Mala

The Living Mala

by Elizabeth D. Vartanian, Nancy Alder


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Product Details

ISBN-13: 9780692790977
Publisher: Elizabeth Vartanian
Publication date: 10/03/2016
Pages: 144
Product dimensions: 5.00(w) x 7.99(h) x 0.31(d)

About the Author

Nancy Alder is a mom, yoga teacher and writer based in Connecticut. Her blog, Flying Yogini, introduced many readers to the empathetictruths and funny taleswhich also narrate her classes. Nancy has been featured in and has writtenfor bothOrigin MagazineandMantra Yoga + Health Magazine, the latter of which she was also an editor. Shewas a frequent contributor to actress Carrie-Anne Moss's Annapurna Living. Her projects have been highlighted byYoga Journalonline andher words can be found on noted yoga sites YogaDork, Gaiam and Hugger Mugger. When not teaching or writing, Nancy explores the enchanted forest behind her house with her kids whom she calls "the elves," counts the days until the next snowfall and dreams of talking yoga with Jimmy Fallon on The Tonight Show.

Elizabeth Vartanian is a yoga teacher, writer and mama in Austin, TX. Her carefully crafted classes include a loving blend of restorative and yin yoga, myofascial release, along with space to come "home" to your body. Liz's playful attitude keeps her class fun, challenging, and always full of laughter! Liz is a writer whose work was recently featured in OM Yoga Magazine. The delicate balance she strikes as a yoga teacher and mom was highlighted in Origin Magazine. When not teaching yoga, Liz can be found with her family where there is coffee, good friends, toy trucks and a body of water.

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