Now in paperback: "A genuinely holistic blueprint for a healthy, happy, and long life"
The old saying goes that "living well is the best revenge." In recent years that's come to signify conspicuous consumption rather than aging with good health, vitality, and a keen mindbut all the luxury in the world wont make up for an existence that's lacking those three things. In The Longevity Bible, expert Dr. Gary Small offers scientifically provenyet still fun and excitingways to keep the brain, body, and attitude young and vital well into our sixties, seventies, and beyond.
|Product dimensions:||5.37(w) x 8.00(h) x 0.92(d)|
|Age Range:||13 - 18 Years|
About the Author
Dr. Gary Small is the chief of the UCLA Memory and Aging Research Center. He lectures extensively all over the world, and often appears on national television shows including 20/20, Good Morning America, Today, CNN, NBC Nightly News, and CBS News. His articles have appeared in the New York Times, Wall Street Journal, Los Angeles Times, Washington Post, Time, Newsweek, and USA Today. He is the author of The Memory Bible and The Memory Prescription. He lives in Los Angeles.