The Love-Powered Diet: Eating for Freedom, Health, and Joy

The Love-Powered Diet: Eating for Freedom, Health, and Joy

by Victoria Moran

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Overview

The Love-Powered Diet: Eating for Freedom, Health, and Joy by Victoria Moran

Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy

In her own quest for freedom from compulsive eating and yo-yo dieting, Moran-once the chubby child of a diet doctor-discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love-with yourself, you life, and The Love-Powered Diet!

Product Details

ISBN-13: 9781590561171
Publisher: Lantern Books NY
Publication date: 05/28/2009
Pages: 264
Sales rank: 806,995
Product dimensions: 7.00(w) x 8.40(h) x 0.70(d)

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