The Lusty Vegan: A Cookbook and Relationship Manifesto for Vegans and Those Who Love Them

The Lusty Vegan: A Cookbook and Relationship Manifesto for Vegans and Those Who Love Them

by Ayinde Howell, Zoe Eisenberg


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The Lusty Vegan: A Cookbook and Relationship Manifesto for Vegans and Those Who Love Them by Ayinde Howell, Zoe Eisenberg

A cookbook and advice guide for vegans dating non-vegans. Delicious recipes by a respected chef, and advice on relationships, dating, and sex when one wants tofu while the other wants a cheese burger. Irreverent humor, solid advice, and good eats!

This combination cookbook and lifestyle book takes a unique look at inter-palate partnering, with personal stories and tips for peaceful co-existence when one partner wants a cheeseburger and the other wants a tempeh slider.

Award-winning Chef Ayinde has crafted 80 delicious recipes that both vegans and omnivores can enjoy together, including:

  • Classic Cloud-Nine Pancakes
  • Tuscan 12-Vegetable Soup with Savory Biscuits
  • Habanero Portobelo Fajitas
  • Crispy Spring Rolls
  • Cherry Cobbler and Cacao Nibs
  • Many more
Ayinde and Zoe are longtime vegans, but they have something else in common; neither has ever dated another vegan. After comparing notes, they realized the need for a manifesto to help vegans and omnivores navigate their cross-cuisine love life. The book shares tips for vegans who want to satisfy the appetites of their omnivorous counterpart, and for non-vegans who want to impress their plant-based partners.

The authors' personal experiences and advice can be irreverent, but always on the mark for people needing relationship solutions, both romantic and culinary. Loaded with humorous anecdotes and seductive full-color food photographs. The Lusty Vegan provides delicious recipes and lots of fun along the way.

Product Details

ISBN-13: 9780985466299
Publisher: Vegan Heritage Press, LLC
Publication date: 10/07/2014
Pages: 256
Product dimensions: 7.40(w) x 8.90(h) x 0.60(d)

About the Author

Ayinde Howell is an executive chef who lives and works in Los Angeles. His recipes have been published in the New York Times, Essence, VegNEws Magazine, and many others. He is the founder and publisher of the award-winning iEatGrass website, and owner and executive chef of his critically acclaimed culinary-event company, Wildflower.

Zoe Eisenberg is a writer and editor who focuses on food, dating, and sex. A certified holistic health counselor with a degree in creative writing, Zoe has been published in a variety of print and online sources, from Vegan Mainstream to She writes about living, loving, and eating on her blog,, and is currently the Managing Editor of

Table of Contents

WTF is a Lusty Vegan? 1

1 The Morning After 13

Breakfast Recipes 22

2 Omni on Vegan 39

Easy, Fast, Flavorful Recipes 45

3 Vegan on Omni 59

Starters 67

4 Vegan on Vegan 83

Soups, Salads, Sandwiches 91

5 Meet the Omnis 105

Holiday Meals 109

6 Cohabitation 125

Main Dishes 131

7 Enter the Veg 151

Eight Things to Do With Tofu 154

8 Breakup Food 169

Dessert 174

9 Food for Sex? 185

Easy Eating For Your Sex Drive 192

10 Hack This Book 203

Recipe Remixes 205

Acknowledgments 218

About the Authors 219

Index 220

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