Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms. Now, in The Lyme Solution, Dr. Darin Ingels shares his revolutionary approach to treating and healing acute and chronic Lyme. Drawing on his experience as a naturopathic physician who has treated thousands of cases, and as a patient, Ingels reveals that Lyme is an autoimmune disease as much as it is an infection. Conventional treatments too often rely on toxic doses of antibiotics that weaken your body and worsen symptoms, instead of boosting your ability to fight for your health. Including the latest research about the diagnosis and treatment of Lyme, Ingels's uniquely holistic approach provides a path to wellness by fortifying the microbiome, enhancing the immune system, and strengthening the body's ability to heal from within. The Lyme Solution offers a simple, five-step plan, including:
* the most effective early treatment and prevention measures to avoid contracting the disease or stop it in its tracks;
* an Immune Boosting Diet and list of herbal supplements that will increase immunity and reduce inflammation;
* guidelines for when and how to use antibiotics as an effective part of your treatment plan;
* tools to identify and eliminate conditions that mimic Lyme disease or exacerbate your symptoms.
Whether you are facing acute or chronic Lyme, or undiagnosed autoimmune symptoms, the natural, whole-body approach of The Lyme Solution will help you permanently recover your health, and reclaim your life.
|Publisher:||Penguin Publishing Group|
|Product dimensions:||6.30(w) x 8.90(h) x 1.50(d)|
About the Author
Read an Excerpt
In the complex world of Lyme, many people believe there is at least one certainty. If nothing else, you can rely on that well-known sign that you have been bitten by a Lyme tick—the telltale bull’s-eye rash, the red ring that develops around the bite.
Excerpted from "The Lyme Solution"
Copyright © 2018 Darin Ingels.
Excerpted by permission of Penguin Publishing Group.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.
Table of Contents
Foreword Amy Myers, MD ix
Part 1 Introduction to the Lyme Solution
Chapter 1 Why Antibiotics Aren't Enough 3
Chapter 2 How Do You Know If You Have Lyme? 33
Part 2 The Five-Stage Immune-Boosting Plan
Chapter 3 The Gut Protocol That Restores Your Immune System 69
Chapter 4 The Lyme Solution Immune-Boosting Diet 87
Chapter 5 Prevent and Target Active Infection 119
Chapter 6 Hidden Toxins in Your Surroundings 159
Chapter 7 More Sleep, More Exercise, Less Stress 181
Part 3 Treating Chronic Lyme
Chapter 8 Advanced Protocols 205
Chapter 9 Am I Better? How to Cycle Back Through the Five-Stage Plan If You're Not 237
Appendix A Lyme and Co-Infections 329
Appendix B Current CDC Guidelines for the Treatment of Lyme Disease 332
Appendix C Autoimmune Diseases 334