The Mcdougall Program for Maximum Weight Loss

The Mcdougall Program for Maximum Weight Loss

by John A. McDougall, Mary McDougall
3.8 6

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The McDougall Program for Maximum Weight Loss 3.8 out of 5 based on 0 ratings. 6 reviews.
Sultana84 More than 1 year ago
Easy to read and understand. I followed the plan to a T and lost a lot of weight, and it was very easy on me, because there are so many options and you can eat fillng foods.
Anonymous More than 1 year ago
The book was very informative with current research cited. I love the simplicity of the format and the recipes included. Anyone considering transitioning to a plant based diet should have a copy to refer to often.
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