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The Men's Health Bodybuilding Bible: The Complete Natural Guide to Sculpting Muscles That Show based on 0 ratings. 1 reviews.
Good book. Great knowledge. To much work for your basic .. average.. person.. to do his program you need to be a dedicated bodybuilder... just a heads up... great workouts for 3, 4 , 5 and 6 day programs. I recommend the 4 day week workout.