The MindBody FX Lifestyle: Mastering The Mind-Body Connection For Permanent Weight Loss
The last method you'll ever need to lose weight and keep it off…for good!
Losing weight can be a frustrating ordeal, but the secret to getting into great shape isn't a fad diet, a new supplement, or a dreadful workout plan…it's being able to master your mind!
With the MindBody FX Lifestyle you will:
* Have the body you want quickly and easily
* Regain your confidence, self-esteem and energy
* Reprogram your mind to achieve lasting weight loss

1113759142
The MindBody FX Lifestyle: Mastering The Mind-Body Connection For Permanent Weight Loss
The last method you'll ever need to lose weight and keep it off…for good!
Losing weight can be a frustrating ordeal, but the secret to getting into great shape isn't a fad diet, a new supplement, or a dreadful workout plan…it's being able to master your mind!
With the MindBody FX Lifestyle you will:
* Have the body you want quickly and easily
* Regain your confidence, self-esteem and energy
* Reprogram your mind to achieve lasting weight loss

19.95 In Stock
The MindBody FX Lifestyle: Mastering The Mind-Body Connection For Permanent Weight Loss

The MindBody FX Lifestyle: Mastering The Mind-Body Connection For Permanent Weight Loss

by Melonie Dodaro
The MindBody FX Lifestyle: Mastering The Mind-Body Connection For Permanent Weight Loss

The MindBody FX Lifestyle: Mastering The Mind-Body Connection For Permanent Weight Loss

by Melonie Dodaro

Paperback

$19.95 
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Overview

The last method you'll ever need to lose weight and keep it off…for good!
Losing weight can be a frustrating ordeal, but the secret to getting into great shape isn't a fad diet, a new supplement, or a dreadful workout plan…it's being able to master your mind!
With the MindBody FX Lifestyle you will:
* Have the body you want quickly and easily
* Regain your confidence, self-esteem and energy
* Reprogram your mind to achieve lasting weight loss


Product Details

ISBN-13: 9781600377273
Publisher: Morgan James Publishing
Publication date: 02/02/2010
Pages: 200
Product dimensions: 5.50(w) x 8.40(h) x 0.50(d)

About the Author

Melonie Dodaro is a weight management expert with certifications in Hypnotherapy, NLP Master Practitioner, and Time Line Therapy. She is also certified as a Weight Loss Master Coach, Motivational Coach, Life Coach, and Social and Emotional Intelligence Coach. Melonie along with her team of nutrition and fitness experts have taken the powerful Law of Attraction and applied it to weight loss in this must read new book, The MindBody FX Lifestyle. In this powerful book you will be given all the tools you need to manage your weight while freeing you from weighing your food, counting calories or relying on fad diets or silly gimmicks.

Table of Contents

Chapter 1 Preparing For Change 1

Chapter 2 Moving Past Denial...to Your True Self 9

Chapter 3 Focusing on Your Ideal Weight 17

Chapter 4 Creating a New Mindset 25

Chapter 5 Taking Control of Your Habits 35

Chapter 6 Becoming Your Vision 45

Chapter 7 The Power of Positive Thinking 53

Chapter 8 Using Affirmations 63

Chapter 9 Creating New Habits 73

Chapter 10 Overcoming Emotional Eating 83

Chapter 11 The MindBody FX Nutrition Plan 95

Chapter 12 The Importance of Water 121

Chapter 13 The Value of Supplements 129

Chapter 14 Getting Active! 137

Chapter 15 Finding Support 149

Chapter 16 Beginning Your New Life 159

Bonus #1 177

Bonus #2 178

BONUS #3 179

About the author 183

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