The Mindful Artist: How Mindfulness Increases Productivity, Reduces Anxiety, and Creates Overall Abundance for Creative Entrepreneurs

The Mindful Artist: How Mindfulness Increases Productivity, Reduces Anxiety, and Creates Overall Abundance for Creative Entrepreneurs

by J.J. Long

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Overview

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Here is a personal testimony from the author about the life changing benefits that mindfulness has had on his life:

"For the first 10 years that I was a self employed artist I was not a mindful artist. I didn't know what mindfulness was and I just roamed the world on autopilot every day like many of us do. I had great aspirations for my life and big dreams for my art career, but I was so caught up in the minutiae of every day life that I never took the time to listen to myself and reflect inward. As a result of not giving myself enough time to focus on myself, I was always stressed, financially unstable, emotionally and physically drained, and was just never in a confident state of mind. I never had enough money in the bank, never had time for a social life, and was just never satisfied. My eyes were always set on the destination rather than the journey and I never took the time to relish in the amazing progress that was always unfolding underneath my feet.

Because of practicing mindfulness on a daily basis, I've been able to restore my mental and physical health, stabilize my finances, maintain my emotional well-being, and also enhance my creative drive. I attribute all of my career and personal success to the lessons I talk about in this book and I'd love for you to pick up a copy and take a chance on living a mindful life to help you fulfill your own creative passions as well!"

-J.J. Long

Here Is A Preview Of What You'll Learn...


  • The Definition of Mindfulness
  • The Health Benefits of Mindfulness
  • Some Mindfulness Techniques In Less Than 5 Minutes
  • How To Live a Typical Mindful Work Day
  • How To Prime Your Day and Be Less Reactive
  • How To Increase Productivity in Your Business
  • How To Align With Your Purpose
  • How To Maintain Abundance
  • And much, much more!

Take action today and pick up a copy of "The Mindful Artist"! I look forward to taking you on a mindfulness journey to help bring you more abundance in your career and in your personal life!

Product Details

ISBN-13: 9781722646707
Publisher: CreateSpace Publishing
Publication date: 06/26/2018
Pages: 42
Product dimensions: 6.00(w) x 9.00(h) x 0.09(d)

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