
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life
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Product Details
ISBN-13: | 9781608820801 |
---|---|
Publisher: | New Harbinger Publications |
Publication date: | 06/01/2013 |
Pages: | 168 |
Sales rank: | 568,983 |
Product dimensions: | 7.80(w) x 9.90(h) x 0.60(d) |
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