This item is not eligible for coupon offers.

The Minimalist Babe: Tidying-Up Your Whole Life

The Minimalist Babe: Tidying-Up Your Whole Life

by Lola R. Marie

Paperback

$13.99
View All Available Formats & Editions
Available for Pre-Order. This item will be available on September 7, 2019

Overview

Lola is every bit the minimalist babe - she lives simply, is intelligent and sassy, emotional and strong, calm and composed. Realizing that less is more, she traded in material possessions to focus on what was truly important to her. Lola’s inspiring guide delivers real-world advice on how to consume less, clear out clutter, find authenticity, and live a life based on freedom. It is a sincere attempt to help those who want to end their obsession with stuff.

Echoing the thoughts behind Leonardo da Vinci’s quote that “simplicity is the ultimate sophistication,” this book teaches you how to value the simple things. From learning to declutter and live with less to living life with passion, good health, and great relationships. The Minimalist Babe is for anyone who desires a more intentional life. Drawing from real-life experiences, it is filled with stories that will teach you step-by-step how to be:

Authentic, self-assured, calm and composed, mindful, minimal and self-sufficient, financially stable, purposeful, free, healthy and happy.

So what are you waiting for?

Product Details

ISBN-13: 9781989526057
Publisher: Visualbee Publishing
Publication date: 09/07/2019
Pages: 168
Product dimensions: 5.06(w) x 7.81(h) x 0.36(d)

Table of Contents

Introduction

PART 1 — WHY?

Chapter 1 — Discovering Your Authentic Self

Chapter 2 — Trimming the Extras

Chapter 3 — Getting Rid of Things That Don’t Bring You Joy

Chapter 4 — The Psychology of Attraction Through Simplicity

PART 2 — MIND

Chapter 5 — The Psychology of Clinging onto Things

Chapter 6 — The Technology Diet

Chapter 7 — Developing Healthy Mind-Stimulating Routines

PART 3 — BODY

Chapter 8 — Minimizing Your Clothes

Chapter 9 — Being Beautiful

Chapter 10 — Working Out Efficiently

Chapter 11 — Choosing Healthy Food Options

Chapter 12 — Healing and Stress Relief

PART 4 — SOUL

Chapter 13 — Creating Your Own Spiritual Practices

Chapter 14 — Cutting Down Your Social Circle

Chapter 15 — Setting Healthy Social Boundaries

PART 5 — ENVIRONMENT

Chapter 16 — Tidying Up Your Home

Chapter 17 — Tidying Other Places: Your Desk and Car

PART 6 — MONEY

Chapter 18 — Cutting Out Non-Essentials to Save

Chapter 19 — Planning What You Spend Ahead of Time

PART 7 — FREEDOM

Chapter 20 — Traveling Light

Chapter 21 — Living with Passion

Conclusion

LIST

Mind

Body

Soul

Environment