The Minimalist Runner: Transitioning From Traditional Running Shoes To Minimalist Running Shoes

by Nicholas Pang

Overview

The Natural Running Revolution Has Started Learn how to use minimalist running shoes as tools for improving your running form and run injury-free for life. Understand what the latest footwear technologies offer and decide which works for your situation. Learn what's wrong with traditional running shoes and how you can prevent injuries in the future. Run Natural. Run Free.

Product Details

ISBN-13:	9781453824351
Publisher:	CreateSpace Publishing
Publication date:	11/11/2010
Pages:	230
Product dimensions:	6.00(w) x 9.00(h) x 0.48(d)

About the Author

Nicholas Pang has published dozens of e-Book for the Amazon Kindle and Apple iPad. He has also co-authored two books in print for Oracle Press ("Oracle 9i Mobile", 2002) and McGraw-Hill/OsborneMedia ("Mobile Macromedia Flash MX", 2003).

While not tinkering with the latest Internet technologies for Silicon Valley start-ups in real estate, retail, and local government, Nick is busy fine tuning his running form and training hard for the National Senior Games and World Masters Athletics Championships. Nick is also a member of the USA Track & Field organization.