The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress

The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress

Paperback(Book with 2 Miracle Balls)

$21.95

Overview

The life-changing pain relief kit—just lie on the balls!
 

No pain, all gain. Get on the ball. Breathe deeply. And let the weight of your body do the rest. Based on one essential truth—you simply cannot help but get results when you reduce muscle tension—The Miracle Ball Method uses a carefully created program of “un-exercise” to heal an aching back, stiff neck, TMJ, menstrual cramps, tennis elbow, headache, even carpal tunnel syndrome. Head to toe, it’s a breakthrough program of relief.
 
 

Product Details

ISBN-13: 9780761128687
Publisher: Workman Publishing Company, Inc.
Publication date: 12/10/2003
Edition description: Book with 2 Miracle Balls
Pages: 296
Product dimensions: 4.35(w) x 8.50(h) x 5.00(d)

About the Author


Elaine Petrone developed her Miracle Ball method out of her own experiences with chronic pain. In addition to her books, she’s written for and been featured in Fitness, Vogue, Woman’s Day, Glamour, Redbook, Self, Elle, Town & Country, and Harper’s Bazaar.  She has consulted Fortune 500 companies in stress and pain management as well as appeared on nationally syndicated television shows for Fox News, Lifetime, NBC and ABC news.  With over 30 years of experience, Elaine teaches regularly at Stamford Hospital in Connecticut, and trains students at hospitals and healing centers across the country. She lives in southern Connecticut. Her website is www.miracleballmethod.com.
 
 
 
 

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