The Mood Booster Journal: Live - Capture - Flourish A journal with prompts and a daily diary to help cultivate happiness and gratitude

The Mood Booster Journal: Live - Capture - Flourish A journal with prompts and a daily diary to help cultivate happiness and gratitude

by Camilla Woolgar (Created by)

Paperback

$18.50
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Product Details

ISBN-13: 9780995750715
Publisher: Camilla's Design Ltd - Mood Booster Journal
Publication date: 05/12/2017
Pages: 290
Sales rank: 756,958
Product dimensions: 6.14(w) x 9.21(h) x 0.79(d)

About the Author

I am the founder and creator of The Mood Booster Journal. I created this journal after my own experience of anxiety and low mood, through this period I would write down little notes of special memories, gratitude and happy experiences trying to gain positivity and calm back into my life. I found this method extremely helpful and it really helped me get back on track. However, I felt a guided journal would have been much more effective. I also felt a journal with an inspiring design would be really helpful so with my background as a designer I decided to create the perfect journal.

I made The Mood Booster Journal so people can create a book of happiness to help improve their wellbeing and I believe The Mood Booster Journal is a powerful tool.

It would be great to connect with you on either Facebook or Instagram - @moodboosterjournal

Table of Contents

The journal includes:


  • 30 prompts for reflection
  • Pages to write your favourite quotes
  • Pages to stick in visual memories
  • Pages for additonal notes
  • Happiness diary (not annually dated, can be used year after year)
  • Contemporary and inspirational design
  • 289 pages
  • Colored graphics
  • White 100 gram paper
  • Paperback

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