The Natural Woman's Guide to Living with the Complications of Diabetes

The Natural Woman's Guide to Living with the Complications of Diabetes

by M. Sara Rosenthal

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Overview

The Natural Woman's Guide to Living with the Complications of Diabetes by M. Sara Rosenthal

The complications that can develop from failing to manage Type 2 diabetes can be very serious. Because of female hormonal fluctuations, blood sugar levels, and insulin levels can vary more widely. As a result, the complications faced by women with diabetes can be more insidious. M. Sara Rosenthal explains the range of complications associated with diabetes in the female body and focuses on stopping them before they start-naturally. To combat these problems, she provides details on blood sugar management, diet, exercise, stress reduction techniques, the use of herbs and nutritional supplements, and body work. Each of the chapters contains alternative approaches to dealing with a specific complication, including sections on "What to Eat" (food and supplements), "How to Move" (exercises and body work), and "Flower Power" (herbs and aromatherapy).

Product Details

ISBN-13: 9781564146335
Publisher: Career Press, Incorporated
Publication date: 11/28/2002
Pages: 1
Product dimensions: 6.04(w) x 7.80(h) x 0.49(d)

Table of Contents

Introduction: What Are Women's Diabetes Complications?9
Chapter 1Stopping Complications Before They Start--Naturally!13
Chapter 2Preventing Heart Attack and Stroke57
Chapter 3Natural Ways to Get on Your Nerves89
Chapter 4Turning Your Eyes to Nature109
Chapter 5Taking a Bite out of Nature125
Chapter 6Keeping Your Kidneys135
Chapter 7Staying Sexy Naturally145
Chapter 8Foot Notes159
Appendix AWhere to Find Your Vitamins and Minerals175
Appendix BLinks from sarahealth.com187
Bibliography191
Index213
About the Author219

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