The New American Heart Association Cookbook, 9th Edition: Revised and Updated with More Than 100 All-New Recipes

The New American Heart Association Cookbook, 9th Edition: Revised and Updated with More Than 100 All-New Recipes

by American Heart Association

Hardcover

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Overview

Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut saturated fat and cholesterol.

The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource—including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully—by the most recognized and respected name in heart health is certain to become a staple in American kitchens.

Product Details

ISBN-13: 9780553447187
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 06/20/2017
Series: American Heart Association Series
Pages: 544
Sales rank: 137,271
Product dimensions: 6.80(w) x 8.70(h) x 1.50(d)

About the Author

The mission of the American Heart Association is to build healthier lives, free of cardiovascular diseases and stroke. Its bestselling library of cookbooks includes Grill It, Braise It, Broil It; Healthy Slow Cooker CookbookGo Fresh; The Go Red For Women Cookbook; Low-Salt Cookbook, 4th edition; and The New American Heart Association Cookbook, 8th edition
americanheart.org

Table of Contents

Acknowledgments vii

Healthy Eating, Healthy Heart 1

Healthy Lifestyle, Healthy Heart 7

About the Recipes 9

Recipes

Appetizers, Snacks, and Beverages 11

Soups 33

Salads and Salad Dressings 65

Special Section: Slow-Cooker Recipes 107

Seafood 125

Poultry 179

Meats 243

Vegetarian Entrées 299

Vegetables and Side Dishes 369

Sauces and Gravies 427

Breads and Breakfast Dishes 441

Desserts 483

Index 507

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