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The NEW Fat Flush Foods Returns With Over 70 of the World’s Best Fat Blasting Foods, Seasonings, and Supplements!
The Fat Flush Plan has empowered millions of people to take control of their health and well-being. Now, The NEW Fat Flush Foods contains the very latest cutting-edge diet and detox revelations about the most highly revered superfoodsfrom your favorite comfort foods from childhood to new foods you will be anxious to try. In addition, you will discover expanded eating and storage tips and fresh Paleo, Ketogenic, vegan, and gluten-free options.
The research based guidance and timeless wisdom will help you improve your health and that of your loved ones year round.
The NEW Fat Flush Foods also includes how to:
• Lose weight and eliminate stubborn fat
• Increase your energy levels
• Banish bloating and food cravings
• Boost your cardiovascular system
• Diminish digestive issues
• Strengthen your immunity, and much more
The NEW Fat Flush Foods contains everything you need to renew, restore, and reveal your best self EVER! Looking and feeling greatthe Fat Flush Wayhas never tasted so good.
|Publisher:||McGraw-Hill Professional Publishing|
|Product dimensions:||5.40(w) x 8.20(h) x 0.70(d)|
About the Author
Ann Louise Gittleman, PhD, CNS, has been at the frontlines of nutrition for over twenty-five years. She is a highly-regarded pioneer and health visionary. Gittleman is an award-winning New York Times bestselling author of more than 30 books on health and healing.
Table of Contents
Chapter 1: Fat Flush Staples
Chapter 2: Fat Flush Proteins
Chapter3: Fat Flush Vegetables
Chapter 4: Fat Flush Fruits
Chapter 5: Fat Flush Herbs and Spices
Chapter 6: Surprising Fat Flush Foods
Chapter 7: Fat Flush Supplements
Chapter 8: Fat Flush on a Budget
Resources and Support