The New Happiness: Practices for Spiritual Growth and Living with Intention

The New Happiness: Practices for Spiritual Growth and Living with Intention


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Product Details

ISBN-13: 9781684033379
Publisher: New Harbinger Publications
Publication date: 03/01/2019
Pages: 200
Product dimensions: 7.90(w) x 9.90(h) x 0.60(d)

About the Author

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, ACT on Life Not on Anger, and Seeking Jordan. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the treatment of post-traumatic stress disorder (PTSD) and traumatic grief. He lives and works in the greater San Francisco Bay Area.

Jeffrey C. Wood, PsyD, lives and works in Las Vegas, NV. He specializes in brief cognitive behavioral therapy (CBT); executive coaching; and guidance for spiritual development to include hypnotic regressions. He is coauthor of The Dialectical Behavior Therapy Skills Workbook, and author of The Cognitive Behavioral Therapy Workbook for Personality Disorders. He can be reached at

Foreword writer Steven C. Hayes, PhD, is foundation professor in the department of psychology at the University of Nevada, Reno. Cofounder of acceptance and commitment therapy (ACT), his career has focused on an analysis of the nature of human language and cognition, and the application of this to the understanding and alleviation of human suffering and the promotion of human prosperity.


McKay resides in the greater San Francisco Bay Area; Wood resides in Las Vegas, NV.

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