Learn to feel good, look good and live at your peak both mentally and physically - all the time. The New Ultrahealth includes the latest research into high-energy health and reveals how to explore the heights of well-being through high-energy nutrition, self and environmental awareness, age control, body freedom, stress management, mind-body dynamics; mega-nutrients; skin fitness and ecological savvy.
|Publisher:||Random House Adult Trade Publishing Group|
|Product dimensions:||6.00(w) x 1.25(h) x 9.00(d)|
About the Author
Leslie Kenton is an award-winning writer, television broadcaster and author of many bestsellers. She was Health and Beauty Editor of Harpers & Queen for 14 years and then Health and Beauty Director of Mirabella.