The New Ultrahealth

The New Ultrahealth

by Leslie Kenton

Overview

Learn to feel good, look good and live at your peak both mentally and physically - all the time. The New Ultrahealth includes the latest research into high-energy health and reveals how to explore the heights of well-being through high-energy nutrition, self and environmental awareness, age control,  body freedom, stress management, mind-body dynamics; mega-nutrients; skin fitness and ecological savvy.

Product Details

ISBN-13: 9780091826116
Publisher: Random House Adult Trade Publishing Group
Publication date: 05/30/2000
Pages: 320
Product dimensions: 6.00(w) x 1.25(h) x 9.00(d)

About the Author

Leslie Kenton is an award-winning writer, television broadcaster and author of many bestsellers. She was Health and Beauty Editor of Harpers & Queen for 14 years and then Health and Beauty Director of Mirabella.

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