The Nitty-Gritty of Managing Diabetes: Personalizing Your Approach through Determination, Perserverance & Balance

The Nitty-Gritty of Managing Diabetes: Personalizing Your Approach through Determination, Perserverance & Balance

by Gina Meagher

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Overview

Gina Meagher, award winning author, takes you on her journey to create

a personalized approach to managing Type 1 diabetes. If you live with

diabetes or any chronic condition, you might be surprised at just how

many options you have.

You will learn to:

• Understand how your personality influences your management plan.

• Advocate for yourself.

• Believe in the power of attitude.

• Manage your condition to accommodate your life - not govern your life to accommodate your condition.

• Anticipate the triggers that bring you down.

• Realize that you are not defined by your condition.

Gina emphasizes that what works for her might not work for you. The key is to find the options that are right for you – for your condition, your personality, your lifestyle. This book is really about you and for you!

Product Details

ISBN-13: 9780988606821
Publisher: Something About Gina
Publication date: 11/15/2017
Pages: 102
Product dimensions: 6.00(w) x 1.25(h) x 9.00(d)

Table of Contents

Introduction

Chapter 1: Something has Changed - Own Your Own Power

Chapter 2: Beware of the Rabbit Hole - The Importance of Attitude

Chapter 3: Know Thyself - Your Management Has More to Do with You than Your Condition

Chapter 4: Levers and Pulleys - One Size Doesn’t Fit All

Chapter 5: Tools to Make Your Life Easier - Management Options You’ll Want to Consider

Chapter 6: The Dark Side - The When and Where of Shot-Taking

Chapter 7: Dining Well - Eat, Drink, & Enjoy Life

Chapter 8: Adventures Await You - Being Confident Away from Home

Chapter 9: Leftovers - Miscellaneous Topics I’m Frequently Asked About

Chapter 10: Letting Nothing Get in Your Way

Epilogue

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