THE OOMPH FACTOR: The Art of Adding Life to Your Years

by Chris Edwards

Overview

It's time to reignite your life's spark!
In today's fast-paced world, feeling overwhelmed and drained is easy. But what if you could rediscover the joy, energy, and passion that once fuelled your dreams? The Oomph Factor is your practical guide to unlocking the power of oomph-the spark that ignites your soul.
Discover how to:
Reclaim your zest for life: Learn practical strategies to overcome burnout and reignite your passion.
Embrace challenges as opportunities: Transform obstacles into stepping stones toward growth and fulfillment.
Cultivate a positive mindset: Develop a resilient and optimistic outlook on life.
Connect with your authentic self: Explore your values, passions, and purpose.
It's time to break free from the mundane and embrace a life filled with excitement, purpose, and joy. Let The Oomph Factor be your compass as you navigate the journey to a more fulfilling life.

Product Details

ISBN-13:	9798341853133
Publisher:	Barnes & Noble Press
Publication date:	12/25/2024
Pages:	140
Product dimensions:	6.00(w) x 9.00(h) x 0.44(d)

About the Author

Chris Rhyss Edwards is an Australian military veteran, author, speaker, and advocate
known for his work in mental health awareness and personal development. He
gained recognition for his ability to openly share his experiences with overcoming
challenges, including dealing with trauma ,depression, and significant life obstacles.
Through his storytelling, Chris has inspired audiences with his resilience and insights
into mental health and emotional well-being.
Beyond his personal journey, Chris has contributed to various platforms as a
speaker and writer, addressing themes of mental health, self-empowerment, and
leadership. His advocacy efforts have not only resonated with individuals seeking
guidance but have also earned him global accolades and awards in the mental
health and leadership spaces.
Chris earned a Master of Creative Writing in 2012 and is currently pursuing a Science
PhD, exploring the intersection of technology and mental health, seeking innovative
solutions to support those in need. His work extends beyond authorship,
encompassing public speaking engagements and community initiatives that
promote mental health awareness and well-being.