The Owner's Manual for Health and Fitness Vol 1

The Owner's Manual for Health and Fitness Vol 1

by George Dorsey

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Overview

The Owner's Manual for Health and Fitness Vol 1 by George Dorsey

This step-by-step manual was developed to help people from all walks of life to achieve their health and fitness goals. Millions of people all over the world continue to suffer from preventable diseases such as hypertension, diabetes, and cardiovascular disease. Many suffering from these diseases experience increased healthcare cost, lowered quality of life, shorter life expectancy and many other ill effects of poor health.This book is aimed at arming people with the information that they need to reduce their risk of suffering from these debilitating diseases. Professional athlete, Health and Fitness Activist, American College of Sports Medicine Certified Trainer and National Academy of Sports Medicine Weight Loss Specialist, George Dorsey, created this manual to fill this information gap and to provide to everyone, the techniques, strategies and tools that health and fitness professionals use to create the most effective

Product Details

ISBN-13: 9780986372339
Publisher: George Dorsey Jr.
Publication date: 03/10/2016
Pages: 192
Product dimensions: 8.25(w) x 11.00(h) x 0.41(d)

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